John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/17 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/24/17 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/24/17 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/22/17 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/22/17 |
5,000m |
23:54.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/19/17 |
3,000m |
12:20.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/19/17 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,000m |
9:48.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/18/17 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/18/17 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/18/17 |
5,000m |
24:57.6 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/16/17 |
500m |
2:34.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/16/17 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/16/17 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/16/17 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/16/17 |
3,000m |
13:44.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/15/17 |
1,000m |
4:02.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|