John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/19 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/18/19 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/17/19 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/17/19 |
3,000m |
11:50.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
20:35.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,000m |
8:52.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,000m |
8:40.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,000m |
9:24.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/12/19 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/12/19 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/11/19 |
1,017m |
4:40.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/11/19 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/09/19 |
5,000m |
20:26.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/05/19 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|