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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Tustin

Log

Date Distance Time Pace Comments Action
08/20/19 8,000m 31:28.2 1:58.0 View workout
08/19/19 5,000m 19:25.8 1:56.5

intervals

 View workout
08/17/19 500m 1:52.9 1:52.9 View workout
08/17/19 5,000m 20:57.9 2:05.7 View workout
08/17/19 500m 1:44.6 1:44.6 View workout
08/16/19 5,000m 19:45.6 1:58.5

Intervals

 View workout
08/15/19 5,000m 20:28.1 2:02.8 View workout
08/15/19 2,000m 8:46.1 2:11.5 View workout
08/14/19 2,000m 8:43.0 2:10.7 View workout
08/14/19 2,000m 8:26.7 2:06.6 View workout
08/14/19 2,000m 8:07.6 2:01.9 View workout
08/14/19 2,000m 7:51.8 1:57.9 View workout
08/14/19 2,000m 7:58.9 1:59.7 View workout
08/13/19 2,000m 8:14.2 2:03.5 View workout
08/13/19 2,000m 8:25.2 2:06.3 View workout
08/13/19 2,000m 7:54.8 1:58.7 View workout
08/13/19 2,000m 8:24.0 2:06.0 View workout
08/13/19 2,000m 8:59.4 2:14.8 View workout
08/10/19 10,000m 41:25.6 2:04.2 View workout
08/09/19 2,000m 8:58.8 2:14.7 View workout