John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/20 |
2,000m |
9:38.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/10/20 |
8,000m |
36:43.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
4,000m |
14:45.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
4,615m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
26:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
5,000m |
20:23.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,174m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,609m |
7:24.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
43:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/04/20 |
7,500m |
30:04.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/04/20 |
270m |
1:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
4,000m |
15:14.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,000m |
9:37.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
5,000m |
20:19.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|