John Tustin

Log

Date Workout Score Ave Comments Action
03/06/20 500m 2:03.9 2:03.9 View workout
03/04/20 v100m/0:40r...10 3,000m 1:55.0

Intervals

View workout
03/04/20 10000m 39:54.2 1:59.7 View workout
03/03/20 v150m/0:50r...13 5,000m 1:53.3

Intervals

View workout
03/03/20 5000m 19:39.5 1:57.9 View workout
03/02/20 5000m 20:26.2 2:02.6 View workout
03/02/20 30:00 7,374m 2:02.0 View workout
02/29/20 5000m 19:57.7 1:59.7 View workout
02/29/20 5000m 19:50.3 1:59.0 View workout
02/28/20 200m 0:54.3 2:15.7 View workout
02/28/20 v100m/0:50r...13 4,950m 1:54.5 View workout
02/28/20 5000m 19:45.9 1:58.5 View workout
02/26/20 v100m/0:50r...19 10,000m 1:55.3

intervals

View workout
02/25/20 40:55.5 10,000m 2:02.7 View workout
02/24/20 200m 0:55.1 2:17.7 View workout
02/24/20 v100m/0:50r...9 2,300m 1:53.7

Intervals

View workout
02/24/20 5000m 19:51.3 1:59.1 View workout
02/24/20 500m 2:06.1 2:06.1 View workout
02/22/20 5000m 20:52.3 2:05.2 View workout
02/22/20 5000m 19:45.7 1:58.5 View workout
02/21/20 40:30.5 10,000m 2:01.5 View workout
02/19/20 v100m/0:50r...11 3,600m 1:53.8 View workout
02/19/20 30:00 7,377m 2:02.0 View workout
02/18/20 v1000m/0:50r...10 5,500m 1:57.1 View workout
02/18/20 5000m 20:11.2 2:01.1 View workout