John Tustin

Log

Date Distance Time Pace Comments Action
03/13/20 5,000m 19:35.0 1:57.5 View workout
03/13/20 500m 2:01.3 2:01.3 View workout
03/11/20 10,000m 39:56.8 1:59.8 View workout
03/10/20 1,750m 6:48.2 1:56.6 View workout
03/10/20 5,000m 20:30.8 2:03.0 View workout
03/10/20 5,000m 19:58.9 1:59.8 View workout
03/07/20 2,000m 7:57.7 1:59.4 View workout
03/07/20 5,000m 19:26.9 1:56.6 View workout
03/07/20 521m 2:10.2 2:04.9 View workout
03/06/20 2,500m 9:29.4 1:53.8 View workout
03/06/20 6,000m 23:48.1 1:59.0

Intervals

View workout
03/06/20 2,000m 7:48.2 1:57.0 View workout
03/06/20 2,000m 7:46.4 1:56.6 View workout
03/06/20 500m 2:03.9 2:03.9 View workout
03/04/20 3,000m 11:30.2 1:55.0

Intervals

View workout
03/04/20 10,000m 39:54.2 1:59.7 View workout
03/03/20 5,000m 18:53.5 1:53.3

Intervals

View workout
03/03/20 5,000m 19:39.5 1:57.9 View workout
03/02/20 5,000m 20:26.2 2:02.6 View workout
03/02/20 7,374m 30:00.0 2:02.0 View workout