John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
43:30.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
6,507m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
7,501m |
35:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
9,216m |
45:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
6,000m |
23:06.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
9,493m |
45:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
4,000m |
14:18.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
10,000m |
47:09.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
8,000m |
37:42.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
8,000m |
37:12.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|