John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/21 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/16/21 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10,000m |
46:39.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
3,000m |
12:58.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,000m |
9:52.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,000m |
27:27.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
3,000m |
14:31.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,000m |
31:23.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,000m |
46:31.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,500m |
19:24.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
4,000m |
14:31.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,000m |
44:49.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,000m |
9:20.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|