todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
500m |
2:22.3 |
2:22.3 |
SkiErg |
|
View workout
|
12/08/21 |
500m |
2:28.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
500m |
2:27.3 |
2:27.3 |
SkiErg |
|
View workout
|
12/08/21 |
500m |
2:33.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
500m |
2:38.6 |
2:38.6 |
SkiErg |
|
View workout
|
12/07/21 |
1,000m |
5:07.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,500m |
7:37.2 |
2:32.4 |
SkiErg |
|
View workout
|
12/07/21 |
2,000m |
10:18.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,934m |
21:00.0 |
2:40.1 |
SkiErg |
|
View workout
|
12/03/21 |
800m |
3:40.8 |
2:18.0 |
SkiErg |
|
View workout
|
12/03/21 |
1,600m |
8:20.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,200m |
16:50.2 |
2:37.8 |
SkiErg |
|
View workout
|
12/02/21 |
740m |
4:06.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,000m |
34:58.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
800m |
4:23.0 |
2:44.3 |
SkiErg |
|
View workout
|
11/30/21 |
1,600m |
7:57.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,200m |
16:46.6 |
2:37.2 |
SkiErg |
|
View workout
|
11/29/21 |
7,000m |
34:37.8 |
2:28.4 |
SkiErg |
|
View workout
|
11/26/21 |
4,239m |
21:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
521m |
3:00.0 |
2:52.7 |
SkiErg |
|
View workout
|