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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/11/21 7,500m 38:04.5 2:32.3 View workout
11/09/21 4,800m 24:23.5 2:32.4 View workout
11/08/21 1,515m 8:00.0 2:38.4 View workout
11/08/21 500m 3:02.2 3:02.2 View workout
11/08/21 1,717m 8:00.0 2:19.7 View workout
11/08/21 1,591m 8:00.0 2:30.8 View workout
11/08/21 1,618m 8:00.0 2:28.3 View workout
11/08/21 1,573m 8:00.0 2:32.5 View workout
11/06/21 500m 2:42.5 2:42.5 View workout
11/06/21 500m 2:29.5 2:29.5 View workout
11/06/21 500m 2:46.3 2:46.3 View workout
11/06/21 500m 2:34.9 2:34.9 View workout
11/06/21 500m 2:44.4 2:44.4 View workout
11/06/21 500m 2:39.0 2:39.0 View workout
11/06/21 500m 2:52.1 2:52.1 View workout
11/05/21 5,000m 25:06.9 2:30.6 View workout
11/04/21 7,000m 34:38.7 2:28.4 View workout
11/02/21 5,000m 24:47.1 2:28.7 View workout
11/01/21 7,000m 34:14.1 2:26.7 View workout
10/29/21 2,417m 11:00.0 2:16.5

JR 300

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