todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
1,500m |
7:43.3 |
2:34.4 |
SkiErg |
|
View workout
|
11/25/21 |
1,500m |
7:49.6 |
2:36.5 |
SkiErg |
|
View workout
|
11/25/21 |
1,500m |
8:02.5 |
2:40.8 |
SkiErg |
|
View workout
|
11/24/21 |
6,500m |
33:39.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
525m |
3:00.0 |
2:51.4 |
SkiErg |
|
View workout
|
11/22/21 |
535m |
3:00.0 |
2:48.2 |
SkiErg |
|
View workout
|
11/22/21 |
578m |
3:00.0 |
2:35.7 |
SkiErg |
|
View workout
|
11/22/21 |
577m |
3:00.0 |
2:35.9 |
SkiErg |
|
View workout
|
11/22/21 |
573m |
3:00.0 |
2:37.0 |
SkiErg |
|
View workout
|
11/22/21 |
569m |
3:00.0 |
2:38.1 |
SkiErg |
|
View workout
|
11/22/21 |
569m |
3:00.0 |
2:38.1 |
SkiErg |
|
View workout
|
11/22/21 |
562m |
3:00.0 |
2:40.1 |
SkiErg |
|
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|
11/22/21 |
542m |
3:00.0 |
2:46.0 |
SkiErg |
|
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|
11/19/21 |
5,000m |
24:37.0 |
2:27.7 |
SkiErg |
|
View workout
|
11/18/21 |
2,000m |
10:03.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,000m |
10:10.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,000m |
10:15.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,000m |
10:29.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/15/21 |
8,000m |
41:36.8 |
2:36.0 |
SkiErg |
|
View workout
|
11/12/21 |
6,400m |
32:08.5 |
2:30.6 |
SkiErg |
|
View workout
|