todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
4,500m |
22:22.6 |
2:29.1 |
SkiErg |
|
View workout
|
10/27/21 |
500m |
2:20.9 |
2:20.9 |
SkiErg |
|
View workout
|
10/27/21 |
500m |
2:30.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,000m |
5:00.1 |
2:30.0 |
SkiErg |
|
View workout
|
10/27/21 |
2,100m |
10:42.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
3,200m |
16:43.6 |
2:36.8 |
SkiErg |
|
View workout
|
10/22/21 |
500m |
2:20.6 |
2:20.6 |
SkiErg |
|
View workout
|
10/22/21 |
500m |
2:32.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,000m |
4:52.8 |
2:26.4 |
SkiErg |
|
View workout
|
10/22/21 |
1,500m |
7:29.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
2,000m |
10:01.9 |
2:30.4 |
SkiErg |
|
View workout
|
10/21/21 |
8,000m |
41:31.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
500m |
2:38.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
500m |
2:35.0 |
2:35.0 |
SkiErg |
|
View workout
|
10/19/21 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,500m |
7:54.6 |
2:38.2 |
SkiErg |
|
View workout
|
10/19/21 |
2,000m |
10:11.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
8,000m |
40:43.3 |
2:32.7 |
SkiErg |
|
View workout
|
10/16/21 |
2,000m |
10:07.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/16/21 |
500m |
3:00.3 |
3:00.3 |
SkiErg |
|
View workout
|