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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Heather Barr

Log

Date Distance Time Pace Comments Action
01/08/18 4,895m 11:12.0 2:17.2

50-40-30-20-10

 View workout
01/07/18 1,818m 5:00.0 2:45.0 View workout
01/07/18 6,060m 15:00.0 2:28.5 View workout
01/07/18 2,927m 15:00.0 2:33.7 View workout
01/07/18 43,017m 20:00.0 0:13.9 View workout
01/07/18 980m 5:00.0 2:33.0

50 cal WOD

 View workout
01/06/18 45,978m 2:15:00.0 2:56.1

9x15m, 90 sec rest

 View workout
01/03/18 24,320m 1:00:00.0 2:28.0 View workout
01/03/18 4,791m 25:00.0 2:36.5 View workout
01/02/18 24,466m 1:00:00.0 2:27.1 View workout
01/01/18 2,000m 10:45.0 2:41.2

5x400m silos wod

 View workout
12/31/17 20,000m 46:19.3 2:18.9 View workout
12/31/17 1,036m 2:00.1 1:55.9 View workout
12/31/17 1,500m 5:03.0 1:41.0

WOD

 View workout
12/28/17 1,000m 2:25.1 2:25.1 View workout
12/28/17 1,000m 2:21.3 2:21.3 View workout
12/28/17 1,000m 2:22.3 2:22.3 View workout
12/28/17 1,000m 2:29.7 2:29.7 View workout
12/28/17 17,034m 40:00.0 2:20.8 View workout
12/27/17 46m 0:09.9 3:35.2 View workout