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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Heather Barr

Log

Date Distance Time Pace Comments Action
01/14/18 11,276m 30:00.0 2:39.6 View workout
01/13/18 4,640m 25:00.0 2:41.6

3PM

 View workout
01/12/18 3,770m 20:03.1 2:39.5 View workout
01/12/18 5,500m 15:00.0 2:43.6 View workout
01/11/18 11,008m 30:00.0 2:43.5 View workout
01/11/18 11,161m 30:00.0 2:41.2 View workout
01/11/18 10,431m 30:00.0 2:52.5 View workout
01/11/18 11,643m 30:00.0 2:34.5 View workout
01/10/18 1,000m 5:00.0 2:30.0 View workout
01/10/18 650m 4:00.0 3:04.6

WOD

 View workout
01/10/18 2,400m 11:30.0 2:23.7

E3MOM: 35 CAL

 View workout
01/10/18 2,400m 6:00.0 2:30.0

E3MOM: 35 CAL

 View workout
01/09/18 12,000m 32:57.0 2:44.7 View workout
01/08/18 7,000m 18:03.8 2:34.8 View workout
01/08/18 5,000m 13:21.6 2:40.3 View workout
01/08/18 5,500m 25:35.6 2:19.6 View workout
01/08/18 2,100m 15:00.0 3:34.2

WOD- 30 cal x 3

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01/08/18 5,000m 13:21.0 2:40.2

10x500m

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01/08/18 7,000m 18:03.0 2:34.7

7x1000m

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01/08/18 2,587m 12:00.0 2:19.1

50-40-30-20-10

 View workout