Heather Barr

Log

Date Distance Time Pace Comments Action
01/14/18 11,276m 30:00.0 2:39.6 View workout
01/13/18 4,640m 25:00.0 2:41.6

3PM

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01/12/18 3,770m 20:03.1 2:39.5 View workout
01/12/18 5,500m 15:00.0 2:43.6 View workout
01/11/18 11,008m 30:00.0 2:43.5 View workout
01/11/18 11,161m 30:00.0 2:41.2 View workout
01/11/18 10,431m 30:00.0 2:52.5 View workout
01/11/18 11,643m 30:00.0 2:34.5 View workout
01/10/18 1,000m 5:00.0 2:30.0 View workout
01/10/18 650m 4:00.0 3:04.6

WOD

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01/10/18 2,400m 11:30.0 2:23.7

E3MOM: 35 CAL

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01/10/18 2,400m 6:00.0 2:30.0

E3MOM: 35 CAL

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01/09/18 12,000m 32:57.0 2:44.7 View workout
01/08/18 7,000m 18:03.8 2:34.8 View workout
01/08/18 5,000m 13:21.6 2:40.3 View workout
01/08/18 5,500m 25:35.6 2:19.6 View workout
01/08/18 2,100m 15:00.0 3:34.2

WOD- 30 cal x 3

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01/08/18 5,000m 13:21.0 2:40.2

10x500m

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01/08/18 7,000m 18:03.0 2:34.7

7x1000m

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01/08/18 2,587m 12:00.0 2:19.1

50-40-30-20-10

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