Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 4:29.0 | 1,004m | 2:13.9 | RowErg | View workout | |
| 03/17/25 | 25:43 | 6,003m | 2:08.5 | RowErg | View workout | |
| 03/16/25 | 21:01 | 5,003m | 2:06.0 | RowErg | View workout | |
| 03/15/25 | 22:59 | 5,004m | 2:17.8 | RowErg | View workout | |
| 03/14/25 | 36:58 | 8,004m | 2:18.5 | RowErg | View workout | |
| 03/13/25 | 25:29 | 6,008m | 2:07.2 | RowErg | View workout | |
| 03/11/25 | 22:20 | 5,004m | 2:13.9 | RowErg | View workout | |
| 03/09/25 | 21:02 | 5,005m | 2:06.0 | RowErg | View workout | |
| 03/08/25 | 23:50 | 5,010m | 2:22.7 | RowErg | View workout | |
| 03/07/25 | 5000m | 20:30.0 | 2:03.0 | RowErg | View workout | |
| 03/07/25 | 498m | 2:14.7 | 2:15.2 | RowErg | View workout | |
| 03/06/25 | 26:42 | 5,502m | 2:25.5 | RowErg | View workout | |
| 03/05/25 | 2500m | 11:14.2 | 2:14.8 | RowErg | View workout | |
| 03/05/25 | 2304m | 10:26.0 | 2:15.8 | RowErg | View workout | |
| 03/05/25 | 1000m | 3:39.7 | 1:49.8 | RowErg | View workout | |
| 03/04/25 | 18:36 | 4,004m | 2:19.4 | RowErg | View workout | |
| 03/04/25 | 13:51 | 3,008m | 2:18.2 | RowErg | View workout | |
| 03/03/25 | 6x500m/3:00r | 11:05.6 | 1:50.9 | RowErg | View workout | |
| 03/03/25 | 4:22.3 | 1,006m | 2:10.3 | RowErg | View workout | |
| 03/01/25 | 33:45 | 7,005m | 2:24.5 | RowErg | View workout | |
| 02/26/25 | 4x1000m/3:00r | 15:51.5 | 1:58.9 | RowErg | View workout | |
| 02/26/25 | 4:25 | 1,010m | 2:11.6 | RowErg | View workout | |
| 02/24/25 | 31:16.8 | 7,003m | 2:13.9 | RowErg | View workout | |
| 02/22/25 | 1917m | 9:11.1 | 2:23.7 | RowErg | View workout | |
| 02/22/25 | 12:00.0 | 2,061m | 2:54.6 | RowErg | View workout |