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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ingo Heinke

Log

Date Distance Time Pace Comments Action
10/24/23 226m 1:05.9 2:25.7 View workout
10/24/23 3,000m 11:39.8 1:56.6 View workout
10/24/23 2,003m 8:58.0 2:14.2 View workout
10/23/23 5,003m 25:09.1 2:30.8 View workout
10/23/23 2,002m 9:20.0 2:19.8 View workout
10/18/23 5,294m 21:00.0 1:59.0 View workout
10/18/23 2,003m 9:27.2 2:21.5 View workout
10/03/23 1,007m 4:30.1 2:14.1 View workout
10/03/23 2,378m 8:00.0 1:40.9 View workout
10/03/23 2,000m 8:44.9 2:11.2 View workout
09/30/23 8,000m 37:42.3 2:21.3 View workout
09/29/23 1,061m 5:30.6 2:35.7 View workout
09/29/23 2,769m 10:00.0 1:48.3

v1:00/1:00r...10

 View workout
09/29/23 2,005m 8:40.8 2:09.8 View workout
09/25/23 5,000m 22:51.9 2:17.1 View workout
09/24/23 6,796m 31:20.7 2:18.3 View workout
09/22/23 3,000m 11:05.4 1:50.9 View workout
09/22/23 2,007m 9:10.9 2:17.2 View workout
09/09/23 3,000m 11:28.8 1:54.8 View workout
09/09/23 2,001m 9:06.7 2:16.6 View workout