Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/25 | 10x500m/r | 23:13.2 | 2:19.3 | RowErg | View workout | |
| 05/04/25 | 30:24 | 7,014m | 2:10.0 | RowErg | View workout | |
| 05/02/25 | 23:11 | 5,004m | 2:19.0 | RowErg | View workout | |
| 05/01/25 | 21:10 | 5,003m | 2:06.9 | RowErg | View workout | |
| 04/27/25 | 957m | 4:26.5 | 2:19.2 | RowErg | View workout | |
| 04/27/25 | 10x500m/r | 20:51.8 | 2:05.1 | RowErg | View workout | |
| 04/27/25 | 8:42 | 2,000m | 2:10.6 | RowErg | View workout | |
| 04/27/25 | 20:51 | 20:51.8 | 2:05.1 | RowErg | View workout | |
| 04/26/25 | 21:35 | 5,004m | 2:09.4 | RowErg | View workout | |
| 04/24/25 | 31:22 | 7,003m | 2:14.4 | RowErg | View workout | |
| 04/21/25 | 1000m | 3:30.8 | 1:45.4 | RowErg | View workout | |
| 04/21/25 | 1000m | 3:30.8 | 1:45.4 | RowErg | View workout | |
| 04/21/25 | 9:03.9 | 2,001m | 2:15.9 | RowErg | View workout | |
| 04/17/25 | 14x500m/r | 32:30.8 | 2:19.3 | RowErg | View workout | |
| 04/15/25 | 10x500m/r | 21:12.3 | 2:07.2 | RowErg | View workout | |
| 04/15/25 | 4x500m/r | 8:49.6 | 2:12.4 | RowErg | View workout | |
| 04/13/25 | 27:53 | 6,006m | 2:19.3 | RowErg | View workout | |
| 04/12/25 | 31:10 | 7,003m | 2:13.5 | RowErg | View workout | |
| 04/09/25 | 21:53.0 | 5,006m | 2:11.1 | RowErg | View workout | |
| 04/08/25 | 31:12 | 7,004m | 2:13.6 | RowErg | View workout | |
| 04/05/25 | 31:47 | 7,006m | 2:16.1 | RowErg | View workout | |
| 04/05/25 | 31:47.4 | 7,006m | 2:16.1 | RowErg | View workout | |
| 04/04/25 | 24:55 | 6,004m | 2:04.5 | RowErg | View workout | |
| 03/29/25 | 5000m | 22:17.1 | 2:13.7 | RowErg | View workout | |
| 03/28/25 | 2000m | 9:52.0 | 2:28.0 | RowErg | View workout |