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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ingo Heinke

Log

Date Distance Time Pace Comments Action
12/17/23 2,000m 9:01.9 2:15.4 View workout
12/13/23 6,000m 28:10.5 2:20.8 View workout
12/12/23 1,209m 6:05.6 2:31.1 View workout
12/12/23 3,782m 15:00.0 1:58.9 View workout
12/12/23 2,009m 8:46.5 2:11.0 View workout
12/10/23 3,000m 12:54.2 2:09.0 View workout
12/10/23 3,000m 12:56.1 2:09.3 View workout
12/09/23 3,000m 14:46.5 2:27.7 View workout
12/09/23 6,948m 28:54.9 2:04.8 View workout
12/06/23 6,008m 26:32.1 2:12.4 View workout
12/05/23 6,004m 26:57.7 2:14.7 View workout
12/04/23 6,011m 25:49.1 2:08.8 View workout
12/02/23 4,000m 15:57.6 1:59.7 View workout
12/02/23 2,006m 8:46.7 2:11.2 View workout
11/27/23 6,004m 26:05.1 2:10.3 View workout
11/23/23 5,005m 21:17.8 2:07.6 View workout
11/21/23 2,697m 12:18.7 2:16.9 View workout
11/21/23 500m 1:49.4 1:49.4 View workout
11/21/23 2,008m 8:43.4 2:10.3 View workout
11/20/23 6,066m 27:03.7 2:13.8 View workout