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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
08/30/24 5,005m 22:20.2 2:13.8 View workout
08/28/24 7,004m 30:49.8 2:12.0 View workout
08/25/24 2,000m 7:53.6 1:58.4 View workout
08/25/24 4,004m 18:00.9 2:14.9 View workout
08/22/24 5,004m 22:36.8 2:15.5 View workout
08/20/24 2,500m 9:28.9 1:53.7 View workout
08/20/24 2,008m 8:50.0 2:11.9 View workout
08/18/24 2,500m 9:21.8 1:52.3 View workout
08/18/24 1,999m 9:00.6 2:15.2 View workout
08/16/24 7,002m 30:55.2 2:12.4 View workout
08/14/24 7,002m 31:30.1 2:14.9 View workout
08/11/24 10,002m 43:59.7 2:11.9 View workout
08/09/24 7,000m 30:35.2 2:11.0 View workout
08/06/24 7,000m 31:18.7 2:14.1 View workout
08/04/24 7,000m 30:12.6 2:09.4 View workout
08/01/24 5,000m 21:08.3 2:06.8 View workout
08/01/24 2,000m 8:55.4 2:13.8 View workout
07/25/24 5,000m 21:32.4 2:09.2 View workout
07/24/24 5,000m 23:06.4 2:18.6 View workout
07/22/24 3,000m 12:28.3 2:04.7 View workout