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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ingo Heinke

Log

Date Distance Time Pace Comments Action
02/18/24 3,000m 10:55.7 1:49.2 View workout
02/18/24 1,006m 4:15.8 2:07.1 View workout
02/17/24 7,000m 29:58.0 2:08.4 View workout
02/16/24 7,000m 29:06.2 2:04.7 View workout
02/13/24 7,802m 33:09.3 2:07.4 View workout
02/10/24 3,000m 10:28.8 1:44.8 View workout
02/10/24 2,000m 8:32.4 2:08.1 View workout
02/05/24 3,000m 10:15.6 1:42.6 View workout
02/05/24 2,000m 8:25.6 2:06.4 View workout
01/28/24 7,413m 31:13.5 2:06.3 View workout
01/27/24 7,302m 32:13.2 2:12.3 View workout
01/24/24 11,003m 50:37.6 2:18.0 View workout
01/23/24 8,000m 34:12.2 2:08.2 View workout
01/20/24 3,000m 10:38.3 1:46.3 View workout
01/20/24 1,000m 4:17.4 2:08.7 View workout
01/17/24 6,556m 27:12.7 2:04.5 View workout
01/15/24 5,000m 19:54.7 1:59.4 View workout
01/15/24 500m 2:04.8 2:04.8 View workout
01/12/24 3,000m 10:14.4 1:42.4 View workout
01/12/24 500m 2:06.5 2:06.5 View workout