Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/25 | 183m | 0:57.1 | 2:36.0 | RowErg | View workout | |
| 08/29/25 | 6x500m/3:00r | 10:55.1 | 1:49.1 | RowErg | View workout | |
| 08/29/25 | 8:59 | 2,004m | 2:14.5 | RowErg | View workout | |
| 08/28/25 | 13:49 | 3,001m | 2:18.1 | RowErg | View workout | |
| 08/28/25 | 4:40 | 1,001m | 2:20.3 | RowErg | View workout | |
| 08/28/25 | 8:56 | 2,002m | 2:13.8 | RowErg | View workout | |
| 08/27/25 | 4:31.1 | 1,007m | 2:14.6 | RowErg | View workout | |
| 08/26/25 | 6x500m/3:00r | 11:21.8 | 1:53.6 | RowErg | View workout | |
| 08/26/25 | 6:42 | 1,503m | 2:13.8 | RowErg | View workout | |
| 08/22/25 | 6x500m/3:00r | 11:51.8 | 1:58.6 | RowErg | View workout | |
| 08/22/25 | 4:23 | 1,003m | 2:11.5 | RowErg | View workout | |
| 08/20/25 | 7:52 | 2,003m | 1:57.9 | RowErg | View workout | |
| 08/20/25 | 4:30 | 1,003m | 2:15.0 | RowErg | View workout | |
| 08/20/25 | 4:29 | 1,003m | 2:14.3 | RowErg | View workout | |
| 08/20/25 | 4:29.6 | 1,003m | 2:14.3 | RowErg | View workout | |
| 08/18/25 | 32:37 | 7,004m | 2:19.7 | RowErg | View workout | |
| 08/15/25 | 30:00 | 7,003m | 2:08.5 | RowErg | View workout | |
| 08/13/25 | 4:50 | 1,004m | 2:24.5 | RowErg | View workout | |
| 08/13/25 | 4:45 | 1,002m | 2:22.3 | RowErg | View workout | |
| 08/13/25 | 7:52.5 | 2,001m | 1:58.0 | RowErg | View workout | |
| 08/11/25 | 7:57 | 2,003m | 1:59.2 | RowErg | View workout | |
| 08/11/25 | 8:55 | 2,005m | 2:13.6 | RowErg | View workout | |
| 08/11/25 | 9:22.8 | 2,014m | 2:19.7 | RowErg | View workout | |
| 08/08/25 | 9:02 | 2,002m | 2:15.4 | RowErg | View workout | |
| 08/08/25 | 9:01.3 | 2,006m | 2:14.9 | RowErg | View workout |