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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ingo Heinke

Log

Date Distance Time Pace Comments Action
01/10/24 3,000m 10:56.3 1:49.3 View workout
01/10/24 1,000m 4:11.5 2:05.7 View workout
01/07/24 1,853m 8:35.5 2:19.0 View workout
01/07/24 2,000m 6:58.8 1:44.7 View workout
01/07/24 1,000m 4:19.2 2:09.6 View workout
01/06/24 8,000m 35:43.6 2:13.9 View workout
01/01/24 5,000m 20:44.3 2:04.4 View workout
01/01/24 2,000m 8:37.0 2:09.2 View workout
12/30/23 5,000m 21:21.5 2:08.1 View workout
12/30/23 2,000m 8:40.0 2:10.0 View workout
12/28/23 877m 4:24.6 2:30.8 View workout
12/28/23 2,000m 7:01.1 1:45.2 View workout
12/28/23 2,000m 8:41.4 2:10.3 View workout
12/24/23 8,000m 37:09.5 2:19.3 View workout
12/23/23 7,604m 34:04.9 2:14.4 View workout
12/22/23 2,500m 8:54.0 1:46.8 View workout
12/22/23 2,006m 8:47.5 2:11.4 View workout
12/19/23 5,000m 19:58.6 1:59.8 View workout
12/19/23 2,000m 8:48.9 2:12.2 View workout
12/17/23 2,500m 9:02.6 1:48.5 View workout