Ingo Heinke

Log

Date Distance Time Pace Comments Action
12/29/17 1,022m 5:17.9 2:35.5 View workout
12/29/17 10,000m 45:40.6 2:17.0 View workout
12/26/17 7,025m 35:15.3 2:30.5 View workout
12/26/17 1,000m 3:32.3 1:46.1 View workout
12/26/17 2,240m 10:28.4 2:20.2 View workout
12/25/17 10,014m 46:25.3 2:19.0 View workout
12/24/17 5,000m 18:38.4 1:51.8 View workout
12/24/17 2,514m 11:40.0 2:19.2 View workout
12/23/17 12,000m 51:36.0 2:09.0 View workout
12/22/17 12,000m 54:28.5 2:16.1 View workout
12/20/17 3,220m 15:08.0 2:20.9 View workout
12/20/17 2,821m 10:00.0 1:46.3 View workout
12/20/17 2,330m 10:19.5 2:12.9 View workout
12/17/17 6,177m 30:07.2 2:26.2 View workout
12/17/17 2,500m 8:50.3 1:46.0 View workout
12/17/17 500m 1:35.4 1:35.4 View workout
12/17/17 2,202m 10:06.5 2:17.7 View workout
12/16/17 13,417m 1:00:00.0 2:14.1 View workout
12/15/17 14,045m 1:00:00.8 2:08.1 View workout
12/14/17 5,000m 19:15.9 1:55.5 View workout