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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
01/13/19 1,120m 4:57.6 2:12.8 View workout
01/12/19 7,220m 30:00.0 2:04.6 View workout
01/11/19 8,000m 31:15.0 1:57.1 View workout
01/06/19 10,000m 45:26.6 2:16.3 View workout
01/03/19 3,750m 14:27.9 1:55.7 View workout
01/01/19 8,000m 36:51.8 2:18.2 View workout
12/30/18 8,000m 33:50.0 2:06.8 View workout
12/29/18 10,000m 43:13.0 2:09.6 View workout
12/28/18 1,003m 5:05.0 2:32.0 View workout
12/28/18 7,000m 28:39.0 2:02.7 View workout
12/26/18 7,195m 33:01.0 2:17.6 View workout
12/25/18 1,003m 5:11.0 2:35.0 View workout
12/25/18 4,500m 17:20.8 1:55.6 View workout
12/23/18 14,000m 1:00:00.0 2:08.5 View workout
12/22/18 10,105m 45:12.4 2:14.2 View workout
12/21/18 10,008m 46:05.2 2:18.1 View workout
12/16/18 8,550m 40:00.0 2:20.3 View workout
12/08/18 8,005m 35:41.0 2:13.7 View workout
12/07/18 10,000m 43:15.0 2:09.7 View workout
12/02/18 12,006m 52:38.9 2:11.5 View workout