Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/17 | 9x500m/2:00r | 17:41.4 | 1:57.9 | RowErg | View workout | |
| 12/03/17 | 0:06 | 22m | 2:36.8 | RowErg | View workout | |
| 12/03/17 | 500m | 1:36.6 | 1:36.6 | RowErg | View workout | |
| 12/03/17 | 9:48 | 2,019m | 2:25.6 | RowErg | View workout | |
| 12/02/17 | 11:03 | 2,030m | 2:43.3 | RowErg | View workout | |
| 12/02/17 | 10000m | 45:46.7 | 2:17.3 | RowErg | View workout | |
| 12/01/17 | 10:05 | 1,750m | 2:52.9 | RowErg | View workout | |
| 12/01/17 | 10000m | 46:25.1 | 2:19.2 | RowErg | View workout | |
| 11/29/17 | 10000m | 40:09.5 | 2:00.4 | RowErg | View workout | |
| 11/29/17 | 4:22 | 1,019m | 2:08.8 | RowErg | View workout | |
| 11/26/17 | 5:18 | 1,013m | 2:37.1 | RowErg | View workout | |
| 11/26/17 | 42:12 | 10,011m | 2:06.4 | RowErg | View workout | |
| 11/25/17 | 11x500m/2:00r | 22:26.5 | 2:02.4 | RowErg | View workout | |
| 11/24/17 | 46:56 | 10,517m | 2:13.8 | RowErg | View workout | |
| 11/23/17 | 10x500m/2:00r | 19:28.8 | 1:56.8 | RowErg | View workout | |
| 11/23/17 | 500m | 1:41.2 | 1:41.2 | RowErg | View workout | |
| 11/23/17 | 8:57 | 2,028m | 2:12.4 | RowErg | View workout | |
| 11/19/17 | 55:00 | 12,020m | 2:17.2 | RowErg | View workout | |
| 11/18/17 | 5:53 | 1,016m | 2:53.8 | RowErg | View workout | |
| 11/18/17 | 44:19 | 10,020m | 2:12.7 | RowErg | View workout | |
| 11/18/17 | 500m | 1:43.3 | 1:43.3 | RowErg | View workout | |
| 11/18/17 | 9:05 | 2,017m | 2:15.2 | RowErg | View workout | |
| 11/17/17 | 5:30 | 1,019m | 2:41.9 | RowErg | View workout | |
| 11/17/17 | 12x500m/1:20r | 24:37.1 | 2:03.0 | RowErg | View workout | |
| 11/17/17 | 1000m | 3:43.2 | 1:51.6 | RowErg | View workout |