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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Ingo Heinke

Log

Date Workout Score Ave Comments Action
10/26/25 21:17 5,002m 2:07.6 View workout
10/24/25 12:51 3,004m 2:08.3 View workout
10/23/25 21:16 5,002m 2:07.5 View workout
10/23/25 13:23 3,001m 2:13.9 View workout
10/21/25 22:19 5,004m 2:13.8 View workout
10/17/25 14:47.8 4,000m 1:50.9

8x500m mit 3min Pause dazwischen(3778m)

 View workout
10/17/25 24:00.0 3,778m 3:10.5

Erholung jeweils 3min bei 8x500m

 View workout
10/14/25 16:04 3,500m 2:17.7 View workout
10/14/25 4:37 1,002m 2:18.5 View workout
10/14/25 9:18 2,002m 2:19.4 View workout
10/13/25 6x500m/3:00r 11:34.9 1:55.8 View workout
10/13/25 8:53 2,002m 2:13.2 View workout
10/05/25 13:22.2 3,002m 2:13.6

HF 137

 View workout
10/04/25 1970m 9:25.6 2:23.5 View workout
10/04/25 12:36 3,017m 2:05.4 View workout
10/02/25 6x500m/3:00r 11:46.2 1:57.7 View workout
10/02/25 8:44.1 2,001m 2:10.9

HF 142

 View workout
09/25/25 44:59 10,001m 2:14.9 View workout
09/03/25 1000m 4:32.9 2:16.4 View workout
09/03/25 2000m 7:53.2 1:58.3 View workout
09/03/25 1997m 9:06.3 2:16.7 View workout
09/01/25 998m 4:33.8 2:17.1 View workout
09/01/25 8:43.6 2,000m 2:10.9 View workout
09/01/25 3:46.4 1,000m 1:53.2 View workout
08/31/25 27:42 6,002m 2:18.5 View workout