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Ingo Heinke

Log

Date Workout Score Ave Comments Action
11/25/17 11x500m/2:00r 22:26.5 2:02.4 View workout
11/24/17 46:56 10,517m 2:13.8 View workout
11/23/17 10x500m/2:00r 19:28.8 1:56.8 View workout
11/23/17 500m 1:41.2 1:41.2 View workout
11/23/17 8:57 2,028m 2:12.4 View workout
11/19/17 55:00 12,020m 2:17.2 View workout
11/18/17 5:53 1,016m 2:53.8 View workout
11/18/17 44:19 10,020m 2:12.7 View workout
11/18/17 500m 1:43.3 1:43.3 View workout
11/18/17 9:05 2,017m 2:15.2 View workout
11/17/17 5:30 1,019m 2:41.9 View workout
11/17/17 12x500m/1:20r 24:37.1 2:03.0 View workout
11/17/17 1000m 3:43.2 1:51.6 View workout
11/17/17 5:04 1,093m 2:19.0 View workout
11/12/17 50:24 11,017m 2:17.2 View workout
11/11/17 50:07 10,724m 2:20.2 View workout
11/10/17 55:06 12,384m 2:13.4 View workout
11/05/17 50:06 11,124m 2:15.1 View workout
11/04/17 50:06 10,653m 2:21.1 View workout
11/01/17 50:15 10,743m 2:20.3 View workout
10/31/17 35:15 8,022m 2:11.8 View workout
10/27/17 49:19 11,017m 2:14.3 View workout
10/22/17 6x4:00/4:00r 5,879m 2:02.4 View workout
10/08/17 45:02 10,022m 2:14.8 View workout
09/03/17 48:49 11,020m 2:12.9 View workout