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Ingo Heinke

Log

Date Workout Score Ave Comments Action
12/24/24 8:52 2,004m 2:12.7 View workout
12/22/24 6x500m/3:00r 11:06.3 1:51.0 View workout
12/22/24 8:52 2,002m 2:13.0 View workout
12/21/24 5473m 25:04.9 2:17.4 View workout
12/21/24 1x500m/r 1:39.4 1:39.4 View workout
12/21/24 9:01 2,006m 2:14.9 View workout
12/18/24 3844m 16:10.9 2:06.2 View workout
12/18/24 2152m 9:18.5 2:09.7 View workout
12/18/24 9:01 2,004m 2:15.1 View workout
12/15/24 2549m 10:46.3 2:06.7 View workout
12/15/24 25:07 5,441m 2:18.5 View workout
12/09/24 21:39 5,005m 2:09.8 View workout
12/09/24 8:52 2,002m 2:12.9 View workout
12/07/24 45:58 10,001m 2:17.8 View workout
11/24/24 32:16 7,002m 2:18.2 View workout
11/15/24 6908m 29:46.3 2:09.2 View workout
11/13/24 6x500m/3:00r 11:19.0 1:53.1 View workout
11/13/24 956m 4:12.9 2:12.2 View workout
11/09/24 4x1000m/3:00r 15:25.7 1:55.7 View workout
11/09/24 2x500m/r 4:29.0 2:14.5 View workout
11/08/24 7000m 30:58.2 2:12.7 View workout
11/04/24 7000m 29:57.8 2:08.4 View workout
11/01/24 7000m 28:58.5 2:04.1 View workout
10/31/24 10x500m/r 22:15.3 2:13.5 View workout
10/31/24 4x500m/r 8:55.1 2:13.7 View workout