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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
10/25/23 6,000m 27:54.8 2:19.5 View workout
10/24/23 226m 1:05.9 2:25.7 View workout
10/24/23 3,000m 11:39.8 1:56.6 View workout
10/24/23 2,003m 8:58.0 2:14.2 View workout
10/23/23 5,003m 25:09.1 2:30.8 View workout
10/23/23 2,002m 9:20.0 2:19.8 View workout
10/18/23 5,294m 21:00.0 1:59.0 View workout
10/18/23 2,003m 9:27.2 2:21.5 View workout
10/03/23 1,007m 4:30.1 2:14.1 View workout
10/03/23 2,378m 8:00.0 1:40.9 View workout
10/03/23 2,000m 8:44.9 2:11.2 View workout
09/30/23 8,000m 37:42.3 2:21.3 View workout
09/29/23 1,061m 5:30.6 2:35.7 View workout
09/29/23 2,769m 10:00.0 1:48.3

v1:00/1:00r...10

 View workout
09/29/23 2,005m 8:40.8 2:09.8 View workout
09/25/23 5,000m 22:51.9 2:17.1 View workout
09/24/23 6,796m 31:20.7 2:18.3 View workout
09/22/23 3,000m 11:05.4 1:50.9 View workout
09/22/23 2,007m 9:10.9 2:17.2 View workout
09/09/23 3,000m 11:28.8 1:54.8 View workout