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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
09/06/23 5,596m 25:09.4 2:14.8 View workout
09/03/23 5,083m 20:00.0 1:58.0 View workout
09/03/23 2,001m 9:19.0 2:19.6 View workout
08/31/23 2,500m 9:18.0 1:51.6 View workout
08/31/23 2,646m 17:30.0 3:18.4 View workout
08/31/23 2,005m 8:49.6 2:12.0 View workout
08/29/23 7,104m 31:55.9 2:14.8 View workout
08/22/23 3,000m 11:07.6 1:51.2 View workout
08/22/23 996m 4:11.7 2:06.3 View workout
08/19/23 5,000m 23:49.2 2:22.9 View workout
08/17/23 7,000m 32:32.8 2:19.4 View workout
08/15/23 7,000m 31:58.8 2:17.0 View workout
08/13/23 5,004m 22:05.9 2:12.4 View workout
08/11/23 4,992m 22:05.6 2:12.7 View workout
08/10/23 5,008m 22:59.8 2:17.7 View workout
08/08/23 5,000m 21:25.0 2:08.5 View workout
08/04/23 4,000m 17:42.5 2:12.8 View workout
08/02/23 5,000m 22:06.4 2:12.6 View workout
08/01/23 5,000m 20:39.1 2:03.9 View workout
07/29/23 432m 2:02.6 2:21.8 View workout