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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
05/07/23 6,000m 25:44.3 2:08.6 View workout
05/07/23 1,000m 4:32.9 2:16.4 View workout
05/05/23 5,000m 22:11.9 2:13.1

500m

 View workout
04/30/23 706m 3:22.9 2:23.6 View workout
04/30/23 4,000m 14:58.3 1:52.2 View workout
04/30/23 1,000m 4:27.7 2:13.8 View workout
04/23/23 6,000m 27:21.8 2:16.8

500m

 View workout
04/19/23 5,000m 21:37.4 2:09.7 View workout
04/18/23 6,000m 26:38.0 2:13.1

500m

 View workout
04/16/23 10,000m 44:42.8 2:14.1 View workout
04/15/23 1,000m 4:38.4 2:19.2 View workout
04/15/23 2,000m 8:54.9 2:13.7

500m

 View workout
04/15/23 250m 1:17.9 2:35.8 View workout
04/15/23 250m 0:52.3 1:44.6 View workout
04/15/23 250m 1:24.8 2:49.6 View workout
04/15/23 250m 0:52.6 1:45.2 View workout
04/15/23 250m 1:28.3 2:56.6 View workout
04/15/23 250m 0:52.4 1:44.8 View workout
04/15/23 250m 1:24.3 2:48.6 View workout
04/15/23 250m 0:52.2 1:44.4 View workout