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Ingo Heinke

Log

Date Workout Score Ave Comments Action
04/20/24 4x500m/r 9:00.6 2:15.1 View workout
04/17/24 4500m 18:40.5 2:04.5 View workout
04/16/24 4000m 16:38.7 2:04.8 View workout
04/15/24 7000m 32:24.4 2:18.8 View workout
04/12/24 791m 3:53.7 2:27.7 View workout
04/12/24 5x500m/3:00r 8:45.6 1:45.1 View workout
04/12/24 1500m 6:30.0 2:10.0 View workout
04/10/24 3500m 14:28.1 2:04.0 View workout
04/09/24 3500m 15:02.0 2:08.8 View workout
04/08/24 2843m 13:00.0 2:17.1 View workout
04/07/24 5x500m/3:00r 9:05.3 1:49.0 View workout
04/07/24 8:52 2,004m 2:12.7 View workout
04/05/24 30:32 7,005m 2:10.8 View workout
04/03/24 30:07 7,006m 2:08.9 View workout
03/31/24 31:26 7,006m 2:14.6 View workout
03/26/24 30:12 7,004m 2:09.4 View workout
03/23/24 30:01 7,042m 2:07.8 View workout
03/20/24 45:02 10,002m 2:15.0 View workout
03/18/24 25:54 6,002m 2:09.4 View workout
03/16/24 1663m 7:54.4 2:22.6 View workout
03/16/24 v0:20/0:10r...24 2,292m 1:44.7 View workout
03/16/24 0:17 77m 1:52.9 View workout
03/16/24 8:58 2,005m 2:14.1 View workout
03/10/24 55:24 12,004m 2:18.4 View workout
03/06/24 7000m 31:18.5 2:14.1 View workout