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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
04/15/23 250m 1:23.1 2:46.2 View workout
04/15/23 250m 0:52.3 1:44.6 View workout
04/15/23 250m 1:19.2 2:38.4 View workout
04/15/23 250m 0:50.9 1:41.8 View workout
04/13/23 5,000m 22:19.5 2:13.9

250m

 View workout
04/13/23 2,000m 8:54.6 2:13.6 View workout
04/11/23 4,000m 16:35.3 2:04.4 View workout
04/11/23 2,000m 9:00.7 2:15.1

500m

 View workout
04/09/23 7,000m 30:17.6 2:09.8

500m

 View workout
04/07/23 5,000m 22:01.9 2:12.1

500m

 View workout
04/07/23 2,000m 8:37.1 2:09.2

500m

 View workout
04/04/23 7,000m 31:31.0 2:15.0 View workout
03/31/23 1,000m 4:17.4 2:08.7

500m

 View workout
03/31/23 4,000m 17:23.4 2:10.4

500m

 View workout
03/30/23 5,800m 26:07.2 2:15.1

HF 130

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03/28/23 6,000m 26:52.0 2:14.3

500m

 View workout
03/26/23 1,553m 7:44.1 2:29.4 View workout
03/26/23 3,000m 11:24.1 1:54.0

500m/3:30r

 View workout
03/26/23 1,000m 4:23.0 2:11.5 View workout
03/24/23 5,000m 22:50.2 2:17.0

500m

 View workout