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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Ingo Heinke

Log

Date Workout Score Ave Comments Action
12/30/23 4x500m/r 8:40.0 2:10.0 View workout
12/28/23 877m 4:24.6 2:30.8 View workout
12/28/23 4x500m/3:30r 7:01.1 1:45.2 View workout
12/28/23 4x500m/r 8:41.4 2:10.3 View workout
12/24/23 16x500m/r 37:09.5 2:19.3 View workout
12/23/23 7604m 34:04.9 2:14.4 View workout
12/22/23 5x500m/3:30r 8:54.0 1:46.8 View workout
12/22/23 8:47 2,006m 2:11.4 View workout
12/19/23 5000m 19:58.6 1:59.8 View workout
12/19/23 4x500m/r 8:48.9 2:12.2 View workout
12/17/23 5x500m/3:30r 9:02.6 1:48.5 View workout
12/17/23 4x500m/r 9:01.9 2:15.4 View workout
12/13/23 12x500m/r 28:10.5 2:20.8 View workout
12/12/23 1209m 6:05.6 2:31.1 View workout
12/12/23 15:00 3,782m 1:58.9 View workout
12/12/23 8:46 2,009m 2:11.0 View workout
12/10/23 6x500m/r 12:54.2 2:09.0 View workout
12/10/23 6x500m/r 12:56.1 2:09.3 View workout
12/09/23 6x500m/r 14:46.5 2:27.7 View workout
12/09/23 6948m 28:54.9 2:04.8 View workout
12/06/23 26:32 6,008m 2:12.4 View workout
12/05/23 26:57 6,004m 2:14.7 View workout
12/04/23 25:49 6,011m 2:08.8 View workout
12/02/23 4000m 15:57.6 1:59.7 View workout
12/02/23 8:46 2,006m 2:11.2 View workout