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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
01/08/23 2,000m 8:29.2 2:07.3 View workout
01/07/23 1,517m 6:52.1 2:15.8 View workout
01/07/23 2,755m 10:00.0 1:48.8 View workout
01/07/23 1,137m 5:02.1 2:12.8 View workout
01/05/23 955m 4:39.8 2:26.4 View workout
01/05/23 797m 2:40.0 1:40.3

v:20/:10r...8

 View workout
01/05/23 1,010m 4:40.0 2:18.6 View workout
01/03/23 5,083m 20:00.0 1:58.0 View workout
01/01/23 6,000m 27:29.1 2:17.4 View workout
12/30/22 668m 3:11.5 2:23.3 View workout
12/30/22 4,054m 16:00.0 1:58.4 View workout
12/29/22 445m 2:04.3 2:19.6 View workout
12/29/22 4,000m 15:22.5 1:55.3 View workout
12/29/22 1,023m 4:23.8 2:08.9 View workout
12/26/22 3,000m 10:49.0 1:48.1

500m

 View workout
12/26/22 1,000m 4:29.7 2:14.8

500m

 View workout
12/24/22 8,532m 36:00.0 2:06.5

12:00/2:00r

 View workout
12/24/22 2,002m 8:50.8 2:12.5 View workout
12/21/22 6,911m 30:27.5 2:12.2 View workout
12/20/22 3,654m 14:00.0 1:54.9 View workout