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Ingo Heinke

Log

Date Workout Score Ave Comments Action
09/24/23 6796m 31:20.7 2:18.3 View workout
09/22/23 v250m/0:45r...12 3,000m 1:50.9 View workout
09/22/23 9:10 2,007m 2:17.2 View workout
09/09/23 v500m/2:00r...4 3,000m 1:54.8 View workout
09/09/23 9:06.7 2,001m 2:16.6 View workout
09/06/23 5596m 25:09.4 2:14.8 View workout
09/03/23 v4:00/2:00r...5 5,083m 1:58.0 View workout
09/03/23 9:19 2,001m 2:19.6 View workout
08/31/23 9:18.0 2,500m 1:51.6 View workout
08/31/23 17:30.0 2,646m 3:18.4 View workout
08/31/23 8:49.6 2,005m 2:12.0 View workout
08/29/23 7104m 31:55.9 2:14.8 View workout
08/22/23 6x500m/3:30r 11:07.6 1:51.2 View workout
08/22/23 4:11.7 996m 2:06.3 View workout
08/19/23 23:49.2 5,000m 2:22.9 View workout
08/17/23 7000m 32:32.8 2:19.4 View workout
08/15/23 7000m 31:58.8 2:17.0 View workout
08/13/23 22:05.9 5,004m 2:12.4 View workout
08/11/23 4992m 22:05.6 2:12.7 View workout
08/10/23 22:59.8 5,008m 2:17.7 View workout
08/08/23 21:25.0 5,000m 2:08.5 View workout
08/04/23 4000m 17:42.5 2:12.8 View workout
08/02/23 5000m 22:06.4 2:12.6 View workout
08/01/23 5000m 20:39.1 2:03.9 View workout
07/29/23 432m 2:02.6 2:21.8 View workout