Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/23 | 6796m | 31:20.7 | 2:18.3 | RowErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 1:50.9 | RowErg | View workout | |
| 09/22/23 | 9:10 | 2,007m | 2:17.2 | RowErg | View workout | |
| 09/09/23 | v500m/2:00r...4 | 3,000m | 1:54.8 | RowErg | View workout | |
| 09/09/23 | 9:06.7 | 2,001m | 2:16.6 | RowErg | View workout | |
| 09/06/23 | 5596m | 25:09.4 | 2:14.8 | RowErg | View workout | |
| 09/03/23 | v4:00/2:00r...5 | 5,083m | 1:58.0 | RowErg | View workout | |
| 09/03/23 | 9:19 | 2,001m | 2:19.6 | RowErg | View workout | |
| 08/31/23 | 9:18.0 | 2,500m | 1:51.6 | RowErg | View workout | |
| 08/31/23 | 17:30.0 | 2,646m | 3:18.4 | RowErg | View workout | |
| 08/31/23 | 8:49.6 | 2,005m | 2:12.0 | RowErg | View workout | |
| 08/29/23 | 7104m | 31:55.9 | 2:14.8 | RowErg | View workout | |
| 08/22/23 | 6x500m/3:30r | 11:07.6 | 1:51.2 | RowErg | View workout | |
| 08/22/23 | 4:11.7 | 996m | 2:06.3 | RowErg | View workout | |
| 08/19/23 | 23:49.2 | 5,000m | 2:22.9 | RowErg | View workout | |
| 08/17/23 | 7000m | 32:32.8 | 2:19.4 | RowErg | View workout | |
| 08/15/23 | 7000m | 31:58.8 | 2:17.0 | RowErg | View workout | |
| 08/13/23 | 22:05.9 | 5,004m | 2:12.4 | RowErg | View workout | |
| 08/11/23 | 4992m | 22:05.6 | 2:12.7 | RowErg | View workout | |
| 08/10/23 | 22:59.8 | 5,008m | 2:17.7 | RowErg | View workout | |
| 08/08/23 | 21:25.0 | 5,000m | 2:08.5 | RowErg | View workout | |
| 08/04/23 | 4000m | 17:42.5 | 2:12.8 | RowErg | View workout | |
| 08/02/23 | 5000m | 22:06.4 | 2:12.6 | RowErg | View workout | |
| 08/01/23 | 5000m | 20:39.1 | 2:03.9 | RowErg | View workout | |
| 07/29/23 | 432m | 2:02.6 | 2:21.8 | RowErg | View workout |