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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
01/27/23 1,200m 3:54.3 1:37.6 View workout
01/27/23 1,000m 4:25.5 2:12.7 View workout
01/26/23 3,000m 13:29.3 2:14.8 View workout
01/26/23 1,000m 4:29.8 2:14.9 View workout
01/26/23 2,000m 8:57.6 2:14.4 View workout
01/25/23 6,000m 26:58.0 2:14.8 View workout
01/24/23 6,000m 27:38.7 2:18.2 View workout
01/23/23 5,000m 22:20.8 2:14.0

500m

 View workout
01/22/23 440m 2:29.7 2:50.1 View workout
01/22/23 3,500m 13:10.0 1:52.8

500m/3:30r

 View workout
01/22/23 2,002m 9:17.0 2:19.1 View workout
01/20/23 5,000m 22:09.0 2:12.9 View workout
01/18/23 7,000m 29:56.6 2:08.3 View workout
01/16/23 5,000m 23:11.0 2:19.1 View workout
01/15/23 1,978m 12:00.0 3:02.0 View workout
01/15/23 6,022m 24:00.0 1:59.5 View workout
01/14/23 5,000m 22:30.1 2:15.0 View workout
01/13/23 6,000m 25:28.0 2:07.3 View workout
01/10/23 3,000m 12:41.6 2:06.9 View workout
01/09/23 2,000m 7:55.9 1:58.9 View workout