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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
12/20/22 1,028m 4:33.9 2:13.2 View workout
12/19/22 3,000m 11:36.9 1:56.1 View workout
12/19/22 1,014m 4:28.7 2:12.4 View workout
12/17/22 3,500m 13:11.7 1:53.1 View workout
12/17/22 995m 4:26.9 2:14.1 View workout
12/16/22 3,621m 14:00.0 1:55.9 View workout
12/15/22 5,995m 25:53.9 2:09.5 View workout
12/13/22 4,000m 16:11.9 2:01.4 View workout
12/11/22 2,500m 9:24.0 1:52.8 View workout
12/11/22 1,000m 4:22.2 2:11.1 View workout
12/11/22 1,000m 4:24.6 2:12.3 View workout
12/10/22 6,000m 25:56.2 2:09.6 View workout
12/08/22 5,000m 21:34.8 2:09.4 View workout
12/07/22 5,000m 20:46.4 2:04.6 View workout
12/04/22 5,000m 21:59.9 2:11.9 View workout
12/03/22 1,000m 4:53.0 2:26.5 View workout
12/03/22 5,000m 20:30.9 2:03.0 View workout
12/02/22 8,000m 34:44.6 2:10.2

500m

 View workout
11/28/22 3,000m 11:53.9 1:58.9 View workout
11/28/22 3,000m 12:51.2 2:08.5

500m

 View workout