Ingo Heinke

Log

Date Distance Time Pace Comments Action
09/27/22 1,000m 4:29.5 2:14.7 View workout
09/23/22 5,000m 20:39.7 2:03.9 View workout
09/23/22 1,000m 4:21.0 2:10.5 View workout
09/20/22 3,000m 14:03.0 2:20.5 View workout
09/20/22 5,000m 22:10.4 2:13.0 View workout
09/19/22 3,500m 15:41.7 2:14.5 View workout
09/19/22 5,000m 21:31.3 2:09.1 View workout
09/14/22 4,500m 20:36.3 2:17.3 View workout
09/14/22 2,000m 9:21.5 2:20.3 View workout
09/11/22 7,000m 31:22.7 2:14.4 View workout
09/09/22 4,500m 20:41.1 2:17.9 View workout
09/09/22 500m 2:17.5 2:17.5 View workout
09/08/22 6,000m 27:09.0 2:15.7 View workout
09/08/22 2,000m 8:47.0 2:11.7 View workout
08/30/22 6,000m 25:27.8 2:07.3 View workout
08/28/22 4,000m 17:05.1 2:08.1 View workout
08/28/22 3,000m 13:18.2 2:13.0 View workout
08/26/22 5,000m 20:41.0 2:04.1 View workout
08/25/22 4,000m 18:48.9 2:21.1 View workout
08/25/22 5,000m 21:24.9 2:08.4 View workout