Ingo Heinke

Log

Date Distance Time Pace Comments Action
07/05/22 2,500m 11:08.8 2:13.7 View workout
07/05/22 2,500m 11:21.0 2:16.2 View workout
07/02/22 6,500m 26:59.2 2:04.5 View workout
07/02/22 2,500m 10:42.2 2:08.4 View workout
07/01/22 2,500m 10:37.7 2:07.5 View workout
07/01/22 4,000m 16:31.1 2:03.8 View workout
07/01/22 2,500m 10:55.0 2:11.0 View workout
06/28/22 6,000m 27:31.8 2:17.6 View workout
06/27/22 10,000m 42:55.2 2:08.7 View workout
06/26/22 3,000m 12:23.6 2:03.9 View workout
06/26/22 5,000m 21:10.0 2:07.0 View workout
06/19/22 820m 3:57.9 2:25.0 View workout
06/19/22 10,000m 42:12.6 2:06.6 View workout
06/16/22 4,000m 14:25.0 1:48.1 View workout
06/16/22 2,000m 8:56.6 2:14.1 View workout
06/14/22 795m 3:30.7 2:12.5 View workout
06/14/22 6,000m 27:32.9 2:17.7 View workout
06/13/22 2,500m 8:35.0 1:43.0 View workout
06/13/22 1,500m 5:06.7 1:42.2 View workout
06/13/22 2,000m 8:52.6 2:13.1 View workout