Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/22 | 8x500m/r | 17:05.1 | 2:08.1 | RowErg | View workout | |
| 08/28/22 | 6x500m/r | 13:18.2 | 2:13.0 | RowErg | View workout | |
| 08/26/22 | 10x500m/r | 20:41.0 | 2:04.1 | RowErg | View workout | |
| 08/25/22 | 8x500m/r | 18:48.9 | 2:21.1 | RowErg | View workout | |
| 08/25/22 | 10x500m/r | 21:24.9 | 2:08.4 | RowErg | View workout | |
| 08/18/22 | 10x500m/r | 23:01.2 | 2:18.1 | RowErg | View workout | |
| 08/18/22 | 6x500m/r | 14:04.5 | 2:20.7 | RowErg | View workout | |
| 08/15/22 | 8x500m/r | 17:32.4 | 2:11.5 | RowErg | View workout | |
| 08/15/22 | 5453m | 24:40.9 | 2:15.7 | RowErg | View workout | |
| 08/13/22 | v500m/3:30r...8 | 4,000m | 1:50.2 | RowErg | View workout | |
| 08/13/22 | 1500m | 6:40.8 | 2:13.6 | RowErg | View workout | |
| 08/07/22 | 10x500m/r | 22:04.4 | 2:12.4 | RowErg | View workout | |
| 08/07/22 | 10x500m/r | 22:22.8 | 2:14.2 | RowErg | View workout | |
| 08/06/22 | 10x500m/r | 22:35.8 | 2:15.5 | RowErg | View workout | |
| 08/06/22 | 10x500m/r | 22:41.0 | 2:16.1 | RowErg | View workout | |
| 08/02/22 | 6x500m/r | 14:11.9 | 2:21.9 | RowErg | View workout | |
| 08/02/22 | 10x500m/r | 23:07.8 | 2:18.7 | RowErg | View workout | |
| 07/31/22 | 5x500m/r | 11:18.0 | 2:15.6 | RowErg | View workout | |
| 07/31/22 | 15x500m/r | 34:17.5 | 2:17.1 | RowErg | View workout | |
| 07/28/22 | 7000m | 32:30.8 | 2:19.3 | RowErg | View workout | |
| 07/27/22 | 7000m | 31:20.7 | 2:14.3 | RowErg | View workout | |
| 07/26/22 | 7000m | 29:50.2 | 2:07.8 | RowErg | View workout | |
| 07/24/22 | 5000m | 21:12.0 | 2:07.2 | RowErg | View workout | |
| 07/23/22 | 5000m | 23:26.2 | 2:20.6 | RowErg | View workout | |
| 07/23/22 | 5000m | 23:00.3 | 2:18.0 | RowErg | View workout |