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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
05/01/22 3,500m 15:24.8 2:12.1 View workout
04/30/22 2,000m 8:57.4 2:14.3 View workout
04/30/22 3,984m 18:29.8 2:19.2 View workout
04/20/22 6,500m 29:40.5 2:16.9 View workout
04/20/22 500m 2:18.0 2:18.0 View workout
04/19/22 5,000m 20:49.0 2:04.9 View workout
04/18/22 8,000m 34:16.1 2:08.5 View workout
04/18/22 2,000m 8:28.4 2:07.1 View workout
04/14/22 10,000m 45:27.5 2:16.3 View workout
04/13/22 4,000m 16:38.5 2:04.8 View workout
04/12/22 10,000m 44:15.4 2:12.7 View workout
04/10/22 10,320m 47:26.6 2:17.9 View workout
04/10/22 10,000m 46:08.2 2:18.4 View workout
04/10/22 158m 0:45.4 2:23.6 View workout
04/10/22 522m 9:51.1 9:26.1 View workout
04/09/22 8,000m 35:01.0 2:11.3 View workout
04/08/22 5,000m 21:27.7 2:08.7 View workout
04/08/22 5,000m 20:29.9 2:02.9 View workout
04/06/22 1,000m 4:43.7 2:21.8 View workout
04/06/22 8,000m 33:43.9 2:06.4 View workout