Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/22 | 2500m | 10:43.2 | 2:08.6 | RowErg | View workout | |
| 07/08/22 | 2500m | 10:49.2 | 2:09.8 | RowErg | View workout | |
| 07/06/22 | 2500m | 10:58.3 | 2:11.6 | RowErg | View workout | |
| 07/06/22 | 2500m | 11:04.4 | 2:12.8 | RowErg | View workout | |
| 07/06/22 | 2500m | 11:09.8 | 2:13.9 | RowErg | View workout | |
| 07/05/22 | 1500m | 6:43.9 | 2:14.6 | RowErg | View workout | |
| 07/05/22 | 2500m | 10:42.1 | 2:08.4 | RowErg | View workout | |
| 07/05/22 | 2500m | 11:08.8 | 2:13.7 | RowErg | View workout | |
| 07/05/22 | 2500m | 11:21.0 | 2:16.2 | RowErg | View workout | |
| 07/02/22 | 6500m | 26:59.2 | 2:04.5 | RowErg | View workout | |
| 07/02/22 | 2500m | 10:42.2 | 2:08.4 | RowErg | View workout | |
| 07/01/22 | 2500m | 10:37.7 | 2:07.5 | RowErg | View workout | |
| 07/01/22 | 8x500m/r | 16:31.1 | 2:03.8 | RowErg | View workout | |
| 07/01/22 | 2500m | 10:55.0 | 2:11.0 | RowErg | View workout | |
| 06/28/22 | 6000m | 27:31.8 | 2:17.6 | RowErg | View workout | |
| 06/27/22 | 20x500m/r | 42:55.2 | 2:08.7 | RowErg | View workout | |
| 06/26/22 | 6x500m/r | 12:23.6 | 2:03.9 | RowErg | View workout | |
| 06/26/22 | 10x500m/r | 21:10.0 | 2:07.0 | RowErg | View workout | |
| 06/19/22 | 820m | 3:57.9 | 2:25.0 | RowErg | View workout | |
| 06/19/22 | 20x500m/r | 42:12.6 | 2:06.6 | RowErg | View workout | |
| 06/16/22 | 8x500m/3:30r | 14:25.0 | 1:48.1 | RowErg | View workout | |
| 06/16/22 | 4x500m/r | 8:56.6 | 2:14.1 | RowErg | View workout | |
| 06/14/22 | 795m | 3:30.7 | 2:12.5 | RowErg | View workout | |
| 06/14/22 | 12x500m/r | 27:32.9 | 2:17.7 | RowErg | View workout | |
| 06/13/22 | 10x250m/1:20r | 8:35.0 | 1:43.0 | RowErg | View workout |