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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
05/27/22 4,000m 14:14.0 1:46.7 View workout
05/27/22 3,000m 13:35.1 2:15.8 View workout
05/26/22 6,000m 26:50.2 2:14.1 View workout
05/26/22 4,000m 18:27.7 2:18.4 View workout
05/22/22 8,000m 34:09.4 2:08.0 View workout
05/21/22 8,000m 35:08.6 2:11.7 View workout
05/20/22 7,000m 32:20.7 2:18.6 View workout
05/19/22 7,000m 31:26.7 2:14.7 View workout
05/17/22 5,000m 20:50.7 2:05.0 View workout
05/17/22 5,000m 21:54.2 2:11.4 View workout
05/15/22 7,000m 29:45.4 2:07.5 View workout
05/14/22 7,000m 31:55.3 2:16.8 View workout
05/13/22 7,000m 30:45.2 2:11.8 View workout
05/12/22 7,000m 29:20.2 2:05.7 View workout
05/11/22 7,000m 32:48.1 2:20.5 View workout
05/10/22 7,000m 31:40.0 2:15.7 View workout
05/08/22 10,000m 43:38.4 2:10.9 View workout
05/07/22 10,000m 44:49.2 2:14.4 View workout
05/03/22 7,000m 31:39.3 2:15.6 View workout
05/01/22 3,500m 15:02.2 2:08.8 View workout