Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/22 | 16x500m/r | 34:16.1 | 2:08.5 | RowErg | View workout | |
| 04/18/22 | 4x500m/r | 8:28.4 | 2:07.1 | RowErg | View workout | |
| 04/14/22 | 20x500m/r | 45:27.5 | 2:16.3 | RowErg | View workout | |
| 04/13/22 | 4000m | 16:38.5 | 2:04.8 | RowErg | View workout | |
| 04/12/22 | 10000m | 44:15.4 | 2:12.7 | RowErg | View workout | |
| 04/10/22 | 10320m | 47:26.6 | 2:17.9 | RowErg | View workout | |
| 04/10/22 | 10000m | 46:08.2 | 2:18.4 | RowErg | View workout | |
| 04/10/22 | 0:45 | 158m | 2:23.6 | RowErg | View workout | |
| 04/10/22 | 9:51 | 522m | 9:26.1 | RowErg | View workout | |
| 04/09/22 | 8000m | 35:01.0 | 2:11.3 | RowErg | View workout | |
| 04/08/22 | 5000m | 21:27.7 | 2:08.7 | RowErg | View workout | |
| 04/08/22 | 5000m | 20:29.9 | 2:02.9 | RowErg | View workout | |
| 04/06/22 | 2x500m/r | 4:43.7 | 2:21.8 | RowErg | View workout | |
| 04/06/22 | 16x500m/r | 33:43.9 | 2:06.4 | RowErg | View workout | |
| 04/05/22 | 5000m | 23:04.0 | 2:18.4 | RowErg | View workout | |
| 04/05/22 | 10x500m/r | 21:27.9 | 2:08.7 | RowErg | View workout | |
| 04/04/22 | 8000m | 36:24.9 | 2:16.5 | RowErg | View workout | |
| 04/03/22 | 10x500m/r | 23:48.5 | 2:22.8 | RowErg | View workout | |
| 04/03/22 | 16x500m/r | 33:30.6 | 2:05.6 | RowErg | View workout | |
| 04/03/22 | 4x500m/r | 8:48.3 | 2:12.0 | RowErg | View workout | |
| 04/02/22 | 5000m | 21:49.2 | 2:10.9 | RowErg | View workout | |
| 03/31/22 | 5000m | 23:03.3 | 2:18.3 | RowErg | View workout | |
| 03/31/22 | 5000m | 21:36.6 | 2:09.6 | RowErg | View workout | |
| 03/30/22 | 6000m | 25:57.3 | 2:09.7 | RowErg | View workout | |
| 03/29/22 | 14x500m/r | 29:44.2 | 2:07.4 | RowErg | View workout |