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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
03/01/22 10,000m 43:32.3 2:10.6 View workout
02/28/22 10,000m 44:50.2 2:14.5 View workout
02/26/22 10,000m 40:54.2 2:02.7 View workout
02/25/22 10,000m 45:38.7 2:16.9 View workout
02/24/22 10,000m 45:37.7 2:16.8 View workout
02/23/22 742m 3:27.1 2:19.5 View workout
02/23/22 4,000m 15:09.2 1:53.6 View workout
02/23/22 1,500m 6:31.9 2:10.6 View workout
02/20/22 12,000m 53:50.5 2:14.6 View workout
02/19/22 10,000m 45:51.0 2:17.5 View workout
02/18/22 3,000m 13:11.7 2:11.9 View workout
02/18/22 7,000m 31:05.0 2:13.2 View workout
02/15/22 8,000m 35:57.5 2:14.8 View workout
02/13/22 8,872m 40:51.5 2:18.1 View workout
02/12/22 8,000m 31:16.7 1:57.2 View workout
02/12/22 1,000m 4:28.9 2:14.4 View workout
02/11/22 8,000m 36:46.2 2:17.8 View workout
02/10/22 1,000m 4:57.9 2:28.9 View workout
02/10/22 5,000m 19:37.0 1:57.7 View workout
02/10/22 1,000m 4:22.8 2:11.4 View workout