Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/22 | 448m | 2:15.5 | 2:31.2 | RowErg | View workout | |
| 02/08/22 | v250m/1:30r...7 | 4,000m | 1:52.6 | RowErg | View workout | |
| 02/08/22 | 2x500m/r | 4:19.0 | 2:09.5 | RowErg | View workout | |
| 02/06/22 | 42:02.0 | 9,500m | 2:12.7 | RowErg | View workout | |
| 02/05/22 | 698m | 3:27.4 | 2:28.5 | RowErg | View workout | |
| 02/05/22 | 5x1500m/5:00r | 28:35.7 | 1:54.3 | RowErg | View workout | |
| 02/05/22 | 2x500m/r | 4:16.1 | 2:08.0 | RowErg | View workout | |
| 02/03/22 | 5000m | 19:34.4 | 1:57.4 | RowErg | View workout | |
| 02/03/22 | 2x500m/r | 4:21.8 | 2:10.9 | RowErg | View workout | |
| 02/02/22 | 14x500m/r | 31:41.4 | 2:15.8 | RowErg | View workout | |
| 02/01/22 | 471m | 2:22.7 | 2:31.4 | RowErg | View workout | |
| 02/01/22 | 8x500m/3:00r | 14:58.5 | 1:52.3 | RowErg | View workout | |
| 02/01/22 | 2x500m/r | 4:24.5 | 2:12.2 | RowErg | View workout | |
| 01/31/22 | 12x500m/r | 27:23.7 | 2:16.9 | RowErg | View workout | |
| 01/30/22 | 11x500m/r | 24:08.1 | 2:11.6 | RowErg | View workout | |
| 01/30/22 | 7x500m/r | 15:18.4 | 2:11.2 | RowErg | View workout | |
| 01/29/22 | 1500m | 6:44.0 | 2:14.6 | RowErg | View workout | |
| 01/29/22 | 12x500m/r | 26:48.7 | 2:14.0 | RowErg | View workout | |
| 01/29/22 | 1x500m/r | 2:12.3 | 2:12.3 | RowErg | View workout | |
| 01/27/22 | 30x500m/r | 1:03:48.6 | 2:07.6 | RowErg | View workout | |
| 01/26/22 | 10x500m/r | 21:21.9 | 2:08.1 | RowErg | View workout | |
| 01/26/22 | 6x500m/r | 12:51.7 | 2:08.6 | RowErg | View workout | |
| 01/26/22 | 4x500m/r | 8:44.7 | 2:11.1 | RowErg | View workout | |
| 01/24/22 | 1795m | 8:04.7 | 2:15.0 | RowErg | View workout | |
| 01/24/22 | 8x1:00/1:00r | 2,291m | 1:44.7 | RowErg | View workout |