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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
01/17/22 4,000m 18:33.8 2:19.2 View workout
01/17/22 4,000m 17:17.4 2:09.6 View workout
01/16/22 5,043m 22:41.2 2:14.9 View workout
01/16/22 7,000m 30:17.9 2:09.8 View workout
01/14/22 5,000m 22:02.1 2:12.2 View workout
01/14/22 5,000m 21:54.0 2:11.4 View workout
01/13/22 5,000m 21:35.8 2:09.5 View workout
01/13/22 5,000m 21:47.7 2:10.7 View workout
01/12/22 4,500m 20:11.7 2:14.6 View workout
01/11/22 3,500m 15:22.5 2:11.7 View workout
01/10/22 3,500m 14:45.0 2:06.4 View workout
01/10/22 3,500m 14:48.8 2:06.9 View workout
01/09/22 10,000m 43:24.2 2:10.2 View workout
01/08/22 9,500m 42:04.2 2:12.8 View workout
01/08/22 500m 2:16.0 2:16.0 View workout
01/05/22 6,000m 24:43.1 2:03.5 View workout
01/04/22 6,000m 25:50.7 2:09.2 View workout
01/03/22 6,000m 24:56.7 2:04.7 View workout
01/02/22 10,000m 45:56.9 2:17.8 View workout
12/31/21 6,000m 26:56.2 2:14.6 View workout