Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/22 | 10000m | 45:51.0 | 2:17.5 | RowErg | View workout | |
| 02/18/22 | 6x500m/r | 13:11.7 | 2:11.9 | RowErg | View workout | |
| 02/18/22 | 14x500m/r | 31:05.0 | 2:13.2 | RowErg | View workout | |
| 02/15/22 | 8000m | 35:57.5 | 2:14.8 | RowErg | View workout | |
| 02/13/22 | 8872m | 40:51.5 | 2:18.1 | RowErg | View workout | |
| 02/12/22 | 4x2000m/5:00r | 31:16.7 | 1:57.2 | RowErg | View workout | |
| 02/12/22 | 2x500m/r | 4:28.9 | 2:14.4 | RowErg | View workout | |
| 02/11/22 | 8000m | 36:46.2 | 2:17.8 | RowErg | View workout | |
| 02/10/22 | 2x500m/r | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 02/10/22 | 5000m | 19:37.0 | 1:57.7 | RowErg | View workout | |
| 02/10/22 | 2x500m/r | 4:22.8 | 2:11.4 | RowErg | View workout | |
| 02/09/22 | 8500m | 39:18.2 | 2:18.7 | RowErg | View workout | |
| 02/08/22 | 448m | 2:15.5 | 2:31.2 | RowErg | View workout | |
| 02/08/22 | v250m/1:30r...7 | 4,000m | 1:52.6 | RowErg | View workout | |
| 02/08/22 | 2x500m/r | 4:19.0 | 2:09.5 | RowErg | View workout | |
| 02/06/22 | 42:02.0 | 9,500m | 2:12.7 | RowErg | View workout | |
| 02/05/22 | 698m | 3:27.4 | 2:28.5 | RowErg | View workout | |
| 02/05/22 | 5x1500m/5:00r | 28:35.7 | 1:54.3 | RowErg | View workout | |
| 02/05/22 | 2x500m/r | 4:16.1 | 2:08.0 | RowErg | View workout | |
| 02/03/22 | 5000m | 19:34.4 | 1:57.4 | RowErg | View workout | |
| 02/03/22 | 2x500m/r | 4:21.8 | 2:10.9 | RowErg | View workout | |
| 02/02/22 | 14x500m/r | 31:41.4 | 2:15.8 | RowErg | View workout | |
| 02/01/22 | 471m | 2:22.7 | 2:31.4 | RowErg | View workout | |
| 02/01/22 | 8x500m/3:00r | 14:58.5 | 1:52.3 | RowErg | View workout | |
| 02/01/22 | 2x500m/r | 4:24.5 | 2:12.2 | RowErg | View workout |