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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
12/30/21 6,000m 27:33.7 2:17.8 View workout
12/29/21 6,000m 25:11.8 2:05.9 View workout
12/28/21 6,000m 27:41.8 2:18.4 View workout
12/27/21 5,000m 20:44.0 2:04.4 View workout
12/27/21 1,000m 4:18.1 2:09.0 View workout
12/26/21 5,000m 22:23.5 2:14.3 View workout
12/26/21 5,000m 21:56.0 2:11.6 View workout
12/24/21 10,000m 44:53.7 2:14.6 View workout
12/23/21 8,000m 35:03.7 2:11.4 View workout
12/23/21 1,000m 3:44.8 1:52.4 View workout
12/23/21 1,000m 4:08.7 2:04.3 View workout
12/23/21 1,000m 3:57.6 1:58.8 View workout
12/23/21 1,000m 3:57.4 1:58.7 View workout
12/23/21 1,000m 3:57.0 1:58.5 View workout
12/21/21 5,000m 22:24.6 2:14.4 View workout
12/21/21 2,499m 10:36.4 2:07.3 View workout
12/21/21 484m 2:06.5 2:10.6 View workout
12/21/21 2,000m 8:46.5 2:11.6 View workout
12/20/21 5,000m 22:29.5 2:14.9 View workout
12/19/21 6,000m 25:45.3 2:08.7 View workout