Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/22 | 8x500m/r | 17:51.3 | 2:13.9 | RowErg | View workout | |
| 03/18/22 | 2x500m/r | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 03/18/22 | 5000m | 21:56.1 | 2:11.6 | RowErg | View workout | |
| 03/17/22 | 10x500m/r | 21:24.3 | 2:08.4 | RowErg | View workout | |
| 03/17/22 | 10x500m/r | 22:22.3 | 2:14.2 | RowErg | View workout | |
| 03/16/22 | 4x500m/r | 8:58.4 | 2:14.6 | RowErg | View workout | |
| 03/16/22 | 6x500m/r | 13:30.4 | 2:15.0 | RowErg | View workout | |
| 03/16/22 | 2x500m/r | 4:44.7 | 2:22.3 | RowErg | View workout | |
| 03/16/22 | 5000m | 19:31.8 | 1:57.1 | RowErg | View workout | |
| 03/15/22 | 10x500m/r | 20:36.8 | 2:03.6 | RowErg | View workout | |
| 03/14/22 | 20x500m/r | 44:58.8 | 2:14.9 | RowErg | View workout | |
| 03/13/22 | 14x500m/r | 31:31.3 | 2:15.0 | RowErg | View workout | |
| 03/12/22 | 10x500m/r | 20:23.3 | 2:02.3 | RowErg | View workout | |
| 03/11/22 | 20x500m/r | 43:34.7 | 2:10.7 | RowErg | View workout | |
| 03/10/22 | 5000m | 20:11.9 | 2:01.1 | RowErg | View workout | |
| 03/10/22 | 5000m | 22:38.4 | 2:15.8 | RowErg | View workout | |
| 03/09/22 | 10000m | 43:13.8 | 2:09.6 | RowErg | View workout | |
| 03/08/22 | 7999m | 33:37.5 | 2:06.1 | RowErg | View workout | |
| 03/08/22 | 8:39 | 2,001m | 2:09.7 | RowErg | View workout | |
| 03/07/22 | 10000m | 43:29.3 | 2:10.4 | RowErg | View workout | |
| 03/06/22 | 10000m | 44:11.3 | 2:12.5 | RowErg | View workout | |
| 03/03/22 | 10000m | 42:40.1 | 2:08.0 | RowErg | View workout | |
| 03/02/22 | 10000m | 44:49.2 | 2:14.4 | RowErg | View workout | |
| 03/01/22 | 10000m | 43:32.3 | 2:10.6 | RowErg | View workout | |
| 02/28/22 | 10000m | 44:50.2 | 2:14.5 | RowErg | View workout |