Ingo Heinke

Log

Date Workout Score Ave Comments Action
03/18/22 8x500m/r 17:51.3 2:13.9 View workout
03/18/22 2x500m/r 4:30.0 2:15.0 View workout
03/18/22 5000m 21:56.1 2:11.6 View workout
03/17/22 10x500m/r 21:24.3 2:08.4 View workout
03/17/22 10x500m/r 22:22.3 2:14.2 View workout
03/16/22 4x500m/r 8:58.4 2:14.6 View workout
03/16/22 6x500m/r 13:30.4 2:15.0 View workout
03/16/22 2x500m/r 4:44.7 2:22.3 View workout
03/16/22 5000m 19:31.8 1:57.1 View workout
03/15/22 10x500m/r 20:36.8 2:03.6 View workout
03/14/22 20x500m/r 44:58.8 2:14.9 View workout
03/13/22 14x500m/r 31:31.3 2:15.0 View workout
03/12/22 10x500m/r 20:23.3 2:02.3 View workout
03/11/22 20x500m/r 43:34.7 2:10.7 View workout
03/10/22 5000m 20:11.9 2:01.1 View workout
03/10/22 5000m 22:38.4 2:15.8 View workout
03/09/22 10000m 43:13.8 2:09.6 View workout
03/08/22 7999m 33:37.5 2:06.1 View workout
03/08/22 8:39 2,001m 2:09.7 View workout
03/07/22 10000m 43:29.3 2:10.4 View workout
03/06/22 10000m 44:11.3 2:12.5 View workout
03/03/22 10000m 42:40.1 2:08.0 View workout
03/02/22 10000m 44:49.2 2:14.4 View workout
03/01/22 10000m 43:32.3 2:10.6 View workout
02/28/22 10000m 44:50.2 2:14.5 View workout