Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/22 | 2:16.0 | 500m | 2:16.0 | RowErg | View workout | |
| 01/05/22 | 6000m | 24:43.1 | 2:03.5 | RowErg | View workout | |
| 01/04/22 | 6000m | 25:50.7 | 2:09.2 | RowErg | View workout | |
| 01/03/22 | 6000m | 24:56.7 | 2:04.7 | RowErg | View workout | |
| 01/02/22 | 20x500m/r | 45:56.9 | 2:17.8 | RowErg | View workout | |
| 12/31/21 | 12x500m/r | 26:56.2 | 2:14.6 | RowErg | View workout | |
| 12/31/21 | 8x500m/r | 17:17.1 | 2:09.6 | RowErg | View workout | |
| 12/30/21 | 12x500m/r | 27:33.7 | 2:17.8 | RowErg | View workout | |
| 12/29/21 | 12x500m/r | 25:11.8 | 2:05.9 | RowErg | View workout | |
| 12/28/21 | 12x500m/r | 27:41.8 | 2:18.4 | RowErg | View workout | |
| 12/27/21 | 10x500m/r | 20:44.0 | 2:04.4 | RowErg | View workout | |
| 12/27/21 | 2x500m/r | 4:18.1 | 2:09.0 | RowErg | View workout | |
| 12/26/21 | 10x500m/r | 22:23.5 | 2:14.3 | RowErg | View workout | |
| 12/26/21 | 10x500m/r | 21:56.0 | 2:11.6 | RowErg | View workout | |
| 12/24/21 | 10000m | 44:53.7 | 2:14.6 | RowErg | View workout | |
| 12/23/21 | 8000m | 35:03.7 | 2:11.4 | RowErg | View workout | |
| 12/23/21 | 1x1000m/r | 3:44.8 | 1:52.4 | RowErg | View workout | |
| 12/23/21 | 2x500m/r | 4:08.7 | 2:04.3 | RowErg | View workout | |
| 12/23/21 | 3:57.6 | 1,000m | 1:58.8 | RowErg | View workout | |
| 12/23/21 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 12/23/21 | 3:57.0 | 1,000m | 1:58.5 | RowErg | View workout | |
| 12/21/21 | 10x500m/r | 22:24.6 | 2:14.4 | RowErg | View workout | |
| 12/21/21 | 2499m | 10:36.4 | 2:07.3 | RowErg | View workout | |
| 12/21/21 | 2:06 | 484m | 2:10.6 | RowErg | View workout | |
| 12/21/21 | 4x500m/r | 8:46.5 | 2:11.6 | RowErg | View workout |