Ingo Heinke

Log

Date Workout Score Ave Comments Action
11/02/21 14x500m/r 32:16.8 2:18.3 View workout
11/02/21 6x500m/r 13:47.9 2:17.9 View workout
10/31/21 14x500m/r 30:42.3 2:11.5 View workout
10/31/21 2x500m/r 4:24.2 2:12.1 View workout
10/29/21 14x500m/r 29:14.3 2:05.3 View workout
10/28/21 14x500m/r 29:59.5 2:08.5 View workout
10/27/21 12x500m/r 26:10.9 2:10.9 View workout
10/26/21 5000m 20:29.8 2:02.9 View workout
10/25/21 10x500m/r 21:11.8 2:07.1 View workout
10/24/21 9x500m/r 19:43.4 2:11.4 View workout
10/24/21 11x500m/r 24:08.4 2:11.6 View workout
10/22/21 3000m 13:09.0 2:11.5 View workout
10/22/21 3000m 13:10.8 2:11.8 View workout
10/21/21 12x500m/r 27:37.7 2:18.1 View workout
10/20/21 1190m 5:56.5 2:29.7 View workout
10/20/21 4x500m/3:00r 7:05.1 1:46.2 View workout
10/20/21 4x500m/2:00r 6:57.0 1:44.2 View workout
10/20/21 4x500m/r 8:44.8 2:11.2 View workout
10/17/21 20x500m/r 44:45.7 2:14.2 View workout
10/17/21 2x500m/r 4:48.4 2:24.2 View workout
10/13/21 12x500m/r 27:26.9 2:17.2 View workout
10/12/21 10x500m/r 21:43.5 2:10.3 View workout
10/11/21 8x500m/r 19:36.3 2:27.0 View workout
10/11/21 17:49.5 4,000m 2:13.6

HF 122
370 strokes

View workout
10/10/21 859m 4:14.9 2:28.3 View workout