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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
10/17/21 1,000m 4:48.4 2:24.2 View workout
10/13/21 6,000m 27:26.9 2:17.2 View workout
10/12/21 5,000m 21:43.5 2:10.3 View workout
10/11/21 4,000m 19:36.3 2:27.0 View workout
10/11/21 4,000m 17:49.5 2:13.6

HF 122
370 strokes

 View workout
10/10/21 859m 4:14.9 2:28.3 View workout
10/10/21 3,000m 10:19.0 1:43.1 View workout
10/10/21 1,000m 4:22.4 2:11.2 View workout
10/08/21 2,500m 10:40.7 2:08.1 View workout
10/08/21 1,000m 4:10.1 2:05.0 View workout
10/08/21 3,500m 15:37.4 2:13.9 View workout
10/07/21 3,500m 13:53.3 1:59.0 View workout
10/07/21 3,500m 14:12.0 2:01.7 View workout
10/06/21 7,000m 32:17.5 2:18.3 View workout
10/05/21 7,000m 29:16.9 2:05.4 View workout
10/03/21 1,406m 6:39.7 2:22.1 View workout
10/03/21 3,000m 10:47.0 1:47.8 View workout
10/03/21 2,000m 8:41.7 2:10.4 View workout
10/02/21 8,000m 33:43.1 2:06.4 View workout
10/01/21 7,000m 29:27.8 2:06.2 View workout