Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/21 | 14x500m/r | 32:16.8 | 2:18.3 | RowErg | View workout | |
| 11/02/21 | 6x500m/r | 13:47.9 | 2:17.9 | RowErg | View workout | |
| 10/31/21 | 14x500m/r | 30:42.3 | 2:11.5 | RowErg | View workout | |
| 10/31/21 | 2x500m/r | 4:24.2 | 2:12.1 | RowErg | View workout | |
| 10/29/21 | 14x500m/r | 29:14.3 | 2:05.3 | RowErg | View workout | |
| 10/28/21 | 14x500m/r | 29:59.5 | 2:08.5 | RowErg | View workout | |
| 10/27/21 | 12x500m/r | 26:10.9 | 2:10.9 | RowErg | View workout | |
| 10/26/21 | 5000m | 20:29.8 | 2:02.9 | RowErg | View workout | |
| 10/25/21 | 10x500m/r | 21:11.8 | 2:07.1 | RowErg | View workout | |
| 10/24/21 | 9x500m/r | 19:43.4 | 2:11.4 | RowErg | View workout | |
| 10/24/21 | 11x500m/r | 24:08.4 | 2:11.6 | RowErg | View workout | |
| 10/22/21 | 3000m | 13:09.0 | 2:11.5 | RowErg | View workout | |
| 10/22/21 | 3000m | 13:10.8 | 2:11.8 | RowErg | View workout | |
| 10/21/21 | 12x500m/r | 27:37.7 | 2:18.1 | RowErg | View workout | |
| 10/20/21 | 1190m | 5:56.5 | 2:29.7 | RowErg | View workout | |
| 10/20/21 | 4x500m/3:00r | 7:05.1 | 1:46.2 | RowErg | View workout | |
| 10/20/21 | 4x500m/2:00r | 6:57.0 | 1:44.2 | RowErg | View workout | |
| 10/20/21 | 4x500m/r | 8:44.8 | 2:11.2 | RowErg | View workout | |
| 10/17/21 | 20x500m/r | 44:45.7 | 2:14.2 | RowErg | View workout | |
| 10/17/21 | 2x500m/r | 4:48.4 | 2:24.2 | RowErg | View workout | |
| 10/13/21 | 12x500m/r | 27:26.9 | 2:17.2 | RowErg | View workout | |
| 10/12/21 | 10x500m/r | 21:43.5 | 2:10.3 | RowErg | View workout | |
| 10/11/21 | 8x500m/r | 19:36.3 | 2:27.0 | RowErg | View workout | |
| 10/11/21 | 17:49.5 | 4,000m | 2:13.6 | RowErg | View workout | |
| 10/10/21 | 859m | 4:14.9 | 2:28.3 | RowErg | View workout |