Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/21 | 2x500m/r | 4:12.5 | 2:06.2 | RowErg | View workout | |
| 09/17/21 | 4x500m/r | 8:32.7 | 2:08.1 | RowErg | View workout | |
| 09/17/21 | 6x500m/r | 12:54.7 | 2:09.1 | RowErg | View workout | |
| 09/16/21 | 2x500m/r | 4:27.7 | 2:13.8 | RowErg | View workout | |
| 09/16/21 | 6000m | 23:58.7 | 1:59.8 | RowErg | View workout | |
| 09/16/21 | 4x500m/r | 8:34.4 | 2:08.6 | RowErg | View workout | |
| 09/15/21 | 4000m | 17:11.4 | 2:08.9 | RowErg | View workout | |
| 09/14/21 | 4000m | 17:10.0 | 2:08.7 | RowErg | View workout | |
| 09/14/21 | 4000m | 16:41.6 | 2:05.2 | RowErg | View workout | |
| 09/13/21 | 3500m | 14:17.8 | 2:02.5 | RowErg | View workout | |
| 09/13/21 | 3500m | 14:18.6 | 2:02.6 | RowErg | View workout | |
| 09/12/21 | 7000m | 30:45.3 | 2:11.8 | RowErg | View workout | |
| 09/10/21 | 7000m | 29:40.7 | 2:07.1 | RowErg | View workout | |
| 09/09/21 | 7000m | 28:50.5 | 2:03.6 | RowErg | View workout | |
| 09/07/21 | 3500m | 15:22.0 | 2:11.7 | RowErg | View workout | |
| 09/07/21 | 3500m | 15:27.9 | 2:12.5 | RowErg | View workout | |
| 09/06/21 | 4x500m/r | 9:28.0 | 2:22.0 | RowErg | View workout | |
| 09/06/21 | 7000m | 29:32.3 | 2:06.5 | RowErg | View workout | |
| 09/05/21 | 20x500m/r | 41:58.1 | 2:05.9 | RowErg | View workout | |
| 09/03/21 | 14x500m/r | 29:02.7 | 2:04.4 | RowErg | View workout | |
| 08/31/21 | 7000m | 29:19.5 | 2:05.6 | RowErg | View workout | |
| 08/29/21 | 3000m | 13:11.0 | 2:11.8 | RowErg | View workout | |
| 08/29/21 | 9x500m/r | 18:21.4 | 2:02.3 | RowErg | View workout | |
| 08/29/21 | 3x500m/r | 6:25.7 | 2:08.5 | RowErg | View workout | |
| 08/28/21 | 8x500m/r | 15:53.1 | 1:59.1 | RowErg | View workout |