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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
09/14/21 4,000m 17:10.0 2:08.7 View workout
09/14/21 4,000m 16:41.6 2:05.2 View workout
09/13/21 3,500m 14:17.8 2:02.5 View workout
09/13/21 3,500m 14:18.6 2:02.6 View workout
09/12/21 7,000m 30:45.3 2:11.8 View workout
09/10/21 7,000m 29:40.7 2:07.1 View workout
09/09/21 7,000m 28:50.5 2:03.6 View workout
09/07/21 3,500m 15:22.0 2:11.7 View workout
09/07/21 3,500m 15:27.9 2:12.5 View workout
09/06/21 2,000m 9:28.0 2:22.0 View workout
09/06/21 7,000m 29:32.3 2:06.5 View workout
09/05/21 10,000m 41:58.1 2:05.9 View workout
09/03/21 7,000m 29:02.7 2:04.4 View workout
08/31/21 7,000m 29:19.5 2:05.6 View workout
08/29/21 3,000m 13:11.0 2:11.8 View workout
08/29/21 4,500m 18:21.4 2:02.3 View workout
08/29/21 1,500m 6:25.7 2:08.5 View workout
08/28/21 4,000m 15:53.1 1:59.1 View workout
08/28/21 1,000m 4:15.7 2:07.8 View workout
08/28/21 5,000m 21:03.2 2:06.3 View workout