Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/21 | 17:57.0 | 4,000m | 2:14.6 | RowErg | View workout | |
| 08/10/21 | 2500m | 9:42.2 | 1:56.4 | RowErg | View workout | |
| 08/10/21 | 491m | 2:03.3 | 2:05.5 | RowErg | View workout | |
| 08/10/21 | 11:56 | 3,009m | 1:59.0 | RowErg | View workout | |
| 08/10/21 | 4:06.3 | 1,000m | 2:03.1 | RowErg | View workout | |
| 08/09/21 | 3500m | 14:36.8 | 2:05.2 | RowErg | View workout | |
| 08/09/21 | 7x500m/r | 14:57.0 | 2:08.1 | RowErg | View workout | |
| 08/08/21 | 2x500m/r | 4:35.1 | 2:17.5 | RowErg | View workout | |
| 08/08/21 | 5000m | 19:49.5 | 1:58.9 | RowErg | View workout | |
| 08/08/21 | 2x500m/r | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 08/07/21 | 10x500m/r | 19:45.1 | 1:58.5 | RowErg | View workout | |
| 08/07/21 | 2x500m/r | 4:14.3 | 2:07.1 | RowErg | View workout | |
| 08/04/21 | 12x500m/r | 23:58.7 | 1:59.8 | RowErg | View workout | |
| 08/04/21 | 2x500m/r | 4:08.2 | 2:04.1 | RowErg | View workout | |
| 07/30/21 | 12x500m/r | 25:14.8 | 2:06.2 | RowErg | View workout | |
| 07/29/21 | 6x500m/r | 12:38.3 | 2:06.3 | RowErg | View workout | |
| 07/29/21 | 3x500m/r | 6:33.1 | 2:11.0 | RowErg | View workout | |
| 07/29/21 | 1000m | 3:21.9 | 1:40.9 | RowErg | View workout | |
| 07/29/21 | 3x500m/r | 6:22.2 | 2:07.4 | RowErg | View workout | |
| 07/26/21 | 6000m | 26:30.8 | 2:12.5 | RowErg | View workout | |
| 07/25/21 | 393m | 1:53.3 | 2:24.1 | RowErg | View workout | |
| 07/25/21 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
| 07/24/21 | 7075m | 29:27.5 | 2:04.9 | RowErg | View workout | |
| 07/24/21 | 1:00 | 325m | 1:32.3 | RowErg | View workout | |
| 07/24/21 | 10:00 | 2,600m | 1:55.3 | RowErg | View workout |