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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
08/15/21 1,000m 4:33.2 2:16.6 View workout
08/15/21 4,000m 15:42.7 1:57.8 View workout
08/15/21 1,000m 4:07.7 2:03.8 View workout
08/15/21 4,000m 17:57.0 2:14.6

HF 115
325 strokes

 View workout
08/10/21 2,500m 9:42.2 1:56.4 View workout
08/10/21 491m 2:03.3 2:05.5 View workout
08/10/21 3,009m 11:56.3 1:59.0 View workout
08/10/21 1,000m 4:06.3 2:03.1 View workout
08/09/21 3,500m 14:36.8 2:05.2 View workout
08/09/21 3,500m 14:57.0 2:08.1 View workout
08/08/21 1,000m 4:35.1 2:17.5 View workout
08/08/21 5,000m 19:49.5 1:58.9 View workout
08/08/21 1,000m 3:56.4 1:58.2 View workout
08/07/21 5,000m 19:45.1 1:58.5 View workout
08/07/21 1,000m 4:14.3 2:07.1 View workout
08/04/21 6,000m 23:58.7 1:59.8 View workout
08/04/21 1,000m 4:08.2 2:04.1 View workout
07/30/21 6,000m 25:14.8 2:06.2 View workout
07/29/21 3,000m 12:38.3 2:06.3 View workout
07/29/21 1,500m 6:33.1 2:11.0 View workout