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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Ingo Heinke

Log

Date Workout Score Ave Comments Action
08/07/21 10x500m/r 19:45.1 1:58.5 View workout
08/07/21 2x500m/r 4:14.3 2:07.1 View workout
08/04/21 12x500m/r 23:58.7 1:59.8 View workout
08/04/21 2x500m/r 4:08.2 2:04.1 View workout
07/30/21 12x500m/r 25:14.8 2:06.2 View workout
07/29/21 6x500m/r 12:38.3 2:06.3 View workout
07/29/21 3x500m/r 6:33.1 2:11.0 View workout
07/29/21 1000m 3:21.9 1:40.9 View workout
07/29/21 3x500m/r 6:22.2 2:07.4 View workout
07/26/21 6000m 26:30.8 2:12.5 View workout
07/25/21 393m 1:53.3 2:24.1 View workout
07/25/21 30:00 7,607m 1:58.3 View workout
07/24/21 7075m 29:27.5 2:04.9 View workout
07/24/21 1:00 325m 1:32.3 View workout
07/24/21 10:00 2,600m 1:55.3 View workout
07/23/21 243m 1:03.1 2:09.8 View workout
07/23/21 20:00 4,757m 2:06.1 View workout
07/21/21 12x500m/r 24:11.7 2:00.9 View workout
07/20/21 8x500m/r 17:10.7 2:08.8 View workout
07/19/21 8x500m/r 17:12.7 2:09.0 View workout
07/19/21 8x500m/r 17:32.0 2:11.5 View workout
07/15/21 16x500m/r 33:11.3 2:04.4 View workout
07/13/21 14x500m/r 29:20.0 2:05.7 View workout
07/11/21 10x500m/r 20:07.5 2:00.7 View workout
07/11/21 983m 4:11.4 2:07.8 View workout