Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/21 | v250m/2:18r...7 | 1,750m | 1:48.6 | RowErg | View workout | |
| 06/29/21 | 4x500m/r | 8:24.2 | 2:06.0 | RowErg | View workout | |
| 06/28/21 | 8x500m/r | 17:12.8 | 2:09.1 | RowErg | View workout | |
| 06/27/21 | 1370m | 5:59.1 | 2:11.0 | RowErg | View workout | |
| 06/27/21 | 7x500m/2:15r | 12:43.7 | 1:49.1 | RowErg | View workout | |
| 06/27/21 | 4x500m/r | 8:41.7 | 2:10.4 | RowErg | View workout | |
| 06/25/21 | 3500m | 14:30.3 | 2:04.3 | RowErg | View workout | |
| 06/25/21 | 3500m | 14:34.2 | 2:04.8 | RowErg | View workout | |
| 06/24/21 | 3500m | 14:45.8 | 2:06.5 | RowErg | View workout | |
| 06/24/21 | 7x500m/r | 14:38.7 | 2:05.5 | RowErg | View workout | |
| 06/23/21 | 9x500m/r | 18:16.1 | 2:01.7 | RowErg | View workout | |
| 06/23/21 | 3500m | 13:51.5 | 1:58.7 | RowErg | View workout | |
| 06/21/21 | 3500m | 14:32.2 | 2:04.6 | RowErg | View workout | |
| 06/21/21 | 3500m | 14:34.1 | 2:04.8 | RowErg | View workout | |
| 06/20/21 | 10x500m/r | 20:57.1 | 2:05.7 | RowErg | View workout | |
| 06/20/21 | 10x500m/r | 20:12.3 | 2:01.2 | RowErg | View workout | |
| 06/18/21 | 3500m | 14:43.5 | 2:06.2 | RowErg | View workout | |
| 06/18/21 | 3500m | 15:01.6 | 2:08.8 | RowErg | View workout | |
| 06/17/21 | 3500m | 15:01.4 | 2:08.7 | RowErg | View workout | |
| 06/17/21 | 3500m | 15:23.8 | 2:11.9 | RowErg | View workout | |
| 06/16/21 | 3500m | 14:57.2 | 2:08.1 | RowErg | View workout | |
| 06/16/21 | 3500m | 14:59.7 | 2:08.5 | RowErg | View workout | |
| 06/14/21 | 7x500m/r | 14:57.7 | 2:08.2 | RowErg | View workout | |
| 06/14/21 | 14x250m/r | 14:16.0 | 2:02.2 | RowErg | View workout | |
| 06/13/21 | 10x500m/r | 21:24.3 | 2:08.4 | RowErg | View workout |