Ingo Heinke

Log

Date Distance Time Pace Comments Action
07/08/21 4,000m 17:11.5 2:08.9 View workout
07/08/21 4,000m 16:46.0 2:05.7 View workout
07/06/21 3,000m 12:42.7 2:07.1 View workout
07/05/21 6,000m 27:01.4 2:15.1 View workout
07/04/21 870m 3:39.5 2:06.1 View workout
07/04/21 2,500m 8:36.8 1:43.3 View workout
07/04/21 2,000m 8:25.5 2:06.3 View workout
07/03/21 10,000m 41:32.0 2:04.6 View workout
07/02/21 5,000m 21:02.7 2:06.2 View workout
07/01/21 5,000m 21:00.8 2:06.0 View workout
06/30/21 3,500m 14:54.9 2:07.8 View workout
06/30/21 3,500m 14:18.8 2:02.6 View workout
06/29/21 565m 2:34.8 2:16.9 View workout
06/29/21 1,750m 6:20.4 1:48.6 View workout
06/29/21 2,000m 8:24.2 2:06.0 View workout
06/28/21 4,000m 17:12.8 2:09.1 View workout
06/27/21 1,370m 5:59.1 2:11.0 View workout
06/27/21 3,500m 12:43.7 1:49.1 View workout
06/27/21 2,000m 8:41.7 2:10.4 View workout
06/25/21 3,500m 14:30.3 2:04.3 View workout