Ingo Heinke

Log

Date Workout Score Ave Comments Action
05/26/21 1000m 4:13.0 2:06.5 View workout
05/26/21 1000m 3:51.6 1:55.8 View workout
05/26/21 3500m 14:22.7 2:03.2 View workout
05/25/21 4000m 16:38.8 2:04.8 View workout
05/25/21 8x500m/r 16:40.4 2:05.0 View workout
05/24/21 16x500m/r 33:15.1 2:04.6 View workout
05/22/21 4x500m/r 8:33.8 2:08.4 View workout
05/22/21 12x500m/r 24:19.0 2:01.5 View workout
05/22/21 4x500m/r 8:24.2 2:06.0 View workout
05/21/21 6x500m/r 11:47.1 1:57.8 View workout
05/21/21 8x500m/r 17:10.7 2:08.8 View workout
05/20/21 6x500m/r 11:44.3 1:57.3 View workout
05/20/21 8x500m/r 16:32.5 2:04.0 View workout
05/19/21 6x500m/r 11:50.1 1:58.3 View workout
05/19/21 8x500m/r 16:46.2 2:05.7 View workout
05/18/21 7x500m/r 14:44.9 2:06.4 View workout
05/18/21 7x500m/r 14:23.8 2:03.4 View workout
05/17/21 10x500m/r 21:02.7 2:06.2 View workout
05/16/21 10x500m/r 20:53.7 2:05.3 View workout
05/16/21 4x500m/r 8:26.9 2:06.7 View workout
05/15/21 5x1000m/r 21:03.7 2:06.3 View workout
05/15/21 5x500m/r 9:52.9 1:58.5 View workout
05/15/21 5x500m/r 10:26.0 2:05.2 View workout
05/14/21 7x500m/r 14:25.5 2:03.6 View workout
05/14/21 14:46.4 3,500m 2:06.6 View workout