Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/21 | 9x500m/r | 18:16.1 | 2:01.7 | RowErg | View workout | |
| 06/23/21 | 3500m | 13:51.5 | 1:58.7 | RowErg | View workout | |
| 06/21/21 | 3500m | 14:32.2 | 2:04.6 | RowErg | View workout | |
| 06/21/21 | 3500m | 14:34.1 | 2:04.8 | RowErg | View workout | |
| 06/20/21 | 10x500m/r | 20:57.1 | 2:05.7 | RowErg | View workout | |
| 06/20/21 | 10x500m/r | 20:12.3 | 2:01.2 | RowErg | View workout | |
| 06/18/21 | 3500m | 14:43.5 | 2:06.2 | RowErg | View workout | |
| 06/18/21 | 3500m | 15:01.6 | 2:08.8 | RowErg | View workout | |
| 06/17/21 | 3500m | 15:01.4 | 2:08.7 | RowErg | View workout | |
| 06/17/21 | 3500m | 15:23.8 | 2:11.9 | RowErg | View workout | |
| 06/16/21 | 3500m | 14:57.2 | 2:08.1 | RowErg | View workout | |
| 06/16/21 | 3500m | 14:59.7 | 2:08.5 | RowErg | View workout | |
| 06/14/21 | 7x500m/r | 14:57.7 | 2:08.2 | RowErg | View workout | |
| 06/14/21 | 14x250m/r | 14:16.0 | 2:02.2 | RowErg | View workout | |
| 06/13/21 | 10x500m/r | 21:24.3 | 2:08.4 | RowErg | View workout | |
| 06/13/21 | 19:53.8 | 5,000m | 1:59.3 | RowErg | View workout | |
| 06/12/21 | 20x250m/r | 20:29.7 | 2:02.9 | RowErg | View workout | |
| 06/12/21 | 10x500m/r | 20:12.6 | 2:01.2 | RowErg | View workout | |
| 06/11/21 | 10x500m/r | 21:00.2 | 2:06.0 | RowErg | View workout | |
| 06/10/21 | 3500m | 14:49.7 | 2:07.1 | RowErg | View workout | |
| 06/10/21 | 3500m | 14:18.9 | 2:02.7 | RowErg | View workout | |
| 06/09/21 | 3500m | 13:39.2 | 1:57.0 | RowErg | View workout | |
| 06/09/21 | 3500m | 14:18.4 | 2:02.6 | RowErg | View workout | |
| 06/08/21 | 3500m | 14:27.1 | 2:03.8 | RowErg | View workout | |
| 06/08/21 | 3500m | 14:08.1 | 2:01.1 | RowErg | View workout |