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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
06/12/21 5,000m 20:12.6 2:01.2 View workout
06/11/21 5,000m 21:00.2 2:06.0 View workout
06/10/21 3,500m 14:49.7 2:07.1 View workout
06/10/21 3,500m 14:18.9 2:02.7 View workout
06/09/21 3,500m 13:39.2 1:57.0 View workout
06/09/21 3,500m 14:18.4 2:02.6 View workout
06/08/21 3,500m 14:27.1 2:03.8 View workout
06/08/21 3,500m 14:08.1 2:01.1 View workout
06/03/21 7,000m 28:48.4 2:03.4 View workout
06/02/21 500m 1:52.7 1:52.7 View workout
06/02/21 7,000m 28:52.6 2:03.7 View workout
06/02/21 500m 2:10.0 2:10.0 View workout
05/31/21 3,500m 14:13.0 2:01.8 View workout
05/31/21 3,500m 13:44.4 1:57.7 View workout
05/30/21 4,000m 16:34.1 2:04.2 View workout
05/30/21 4,000m 16:25.1 2:03.1 View workout
05/29/21 4,000m 16:25.0 2:03.1 View workout
05/29/21 2,000m 8:23.0 2:05.7 View workout
05/28/21 3,500m 13:56.5 1:59.5 View workout
05/28/21 3,500m 14:46.9 2:06.7 View workout