Ingo Heinke

Log

Date Distance Time Pace Comments Action
07/29/21 1,000m 3:21.9 1:40.9 View workout
07/29/21 1,500m 6:22.2 2:07.4 View workout
07/26/21 6,000m 26:30.8 2:12.5 View workout
07/25/21 393m 1:53.3 2:24.1 View workout
07/25/21 7,607m 30:00.0 1:58.3 View workout
07/24/21 7,075m 29:27.5 2:04.9 View workout
07/24/21 325m 1:00.0 1:32.3 View workout
07/24/21 2,600m 10:00.0 1:55.3 View workout
07/23/21 243m 1:03.1 2:09.8 View workout
07/23/21 4,757m 20:00.0 2:06.1 View workout
07/21/21 6,000m 24:11.7 2:00.9 View workout
07/20/21 4,000m 17:10.7 2:08.8 View workout
07/19/21 4,000m 17:12.7 2:09.0 View workout
07/19/21 4,000m 17:32.0 2:11.5 View workout
07/15/21 8,000m 33:11.3 2:04.4 View workout
07/13/21 7,000m 29:20.0 2:05.7 View workout
07/11/21 5,000m 20:07.5 2:00.7 View workout
07/11/21 983m 4:11.4 2:07.8 View workout
07/10/21 5,500m 22:14.7 2:01.3 View workout
07/09/21 3,500m 14:56.1 2:08.0 View workout