Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/21 | 243m | 1:03.1 | 2:09.8 | RowErg | View workout | |
| 07/23/21 | 20:00 | 4,757m | 2:06.1 | RowErg | View workout | |
| 07/21/21 | 12x500m/r | 24:11.7 | 2:00.9 | RowErg | View workout | |
| 07/20/21 | 8x500m/r | 17:10.7 | 2:08.8 | RowErg | View workout | |
| 07/19/21 | 8x500m/r | 17:12.7 | 2:09.0 | RowErg | View workout | |
| 07/19/21 | 8x500m/r | 17:32.0 | 2:11.5 | RowErg | View workout | |
| 07/15/21 | 16x500m/r | 33:11.3 | 2:04.4 | RowErg | View workout | |
| 07/13/21 | 14x500m/r | 29:20.0 | 2:05.7 | RowErg | View workout | |
| 07/11/21 | 10x500m/r | 20:07.5 | 2:00.7 | RowErg | View workout | |
| 07/11/21 | 983m | 4:11.4 | 2:07.8 | RowErg | View workout | |
| 07/10/21 | 11x500m/r | 22:14.7 | 2:01.3 | RowErg | View workout | |
| 07/09/21 | 3500m | 14:56.1 | 2:08.0 | RowErg | View workout | |
| 07/08/21 | 8x500m/r | 17:11.5 | 2:08.9 | RowErg | View workout | |
| 07/08/21 | 16:46.0 | 4,000m | 2:05.7 | RowErg | View workout | |
| 07/06/21 | 3000m | 12:42.7 | 2:07.1 | RowErg | View workout | |
| 07/05/21 | 12x500m/r | 27:01.4 | 2:15.1 | RowErg | View workout | |
| 07/04/21 | 870m | 3:39.5 | 2:06.1 | RowErg | View workout | |
| 07/04/21 | v250m/2:23r...10 | 2,500m | 1:43.3 | RowErg | View workout | |
| 07/04/21 | 4x500m/r | 8:25.5 | 2:06.3 | RowErg | View workout | |
| 07/03/21 | 20x500m/r | 41:32.0 | 2:04.6 | RowErg | View workout | |
| 07/02/21 | 10x500m/r | 21:02.7 | 2:06.2 | RowErg | View workout | |
| 07/01/21 | 10x500m/r | 21:00.8 | 2:06.0 | RowErg | View workout | |
| 06/30/21 | 3500m | 14:54.9 | 2:07.8 | RowErg | View workout | |
| 06/30/21 | 3500m | 14:18.8 | 2:02.6 | RowErg | View workout | |
| 06/29/21 | 565m | 2:34.8 | 2:16.9 | RowErg | View workout |