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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
08/27/21 8,000m 34:48.0 2:10.5 View workout
08/25/21 4,000m 16:55.9 2:06.9 View workout
08/25/21 3,000m 11:59.8 1:59.9 View workout
08/25/21 1,000m 4:22.1 2:11.0 View workout
08/24/21 1,000m 4:15.0 2:07.5 View workout
08/24/21 3,500m 16:14.3 2:19.1 View workout
08/24/21 3,500m 14:42.7 2:06.1 View workout
08/23/21 3,500m 15:18.1 2:11.1 View workout
08/23/21 3,500m 15:23.2 2:11.8 View workout
08/22/21 1,000m 4:29.3 2:14.6 View workout
08/22/21 7,000m 29:19.2 2:05.6 View workout
08/20/21 3,500m 14:28.9 2:04.1 View workout
08/20/21 3,500m 14:59.9 2:08.5 View workout
08/19/21 3,500m 14:13.1 2:01.8 View workout
08/19/21 2,500m 9:55.3 1:59.0 View workout
08/19/21 1,000m 4:07.6 2:03.8 View workout
08/17/21 3,500m 14:25.7 2:03.6 View workout
08/17/21 3,500m 15:22.4 2:11.7 View workout
08/16/21 3,500m 15:23.1 2:11.8 View workout
08/16/21 3,500m 15:23.0 2:11.8 View workout