Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/21 | 2x500m/r | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 08/28/21 | 10x500m/r | 21:03.2 | 2:06.3 | RowErg | View workout | |
| 08/27/21 | 16x500m/r | 34:48.0 | 2:10.5 | RowErg | View workout | |
| 08/25/21 | 8x500m/r | 16:55.9 | 2:06.9 | RowErg | View workout | |
| 08/25/21 | 6x500m/r | 11:59.8 | 1:59.9 | RowErg | View workout | |
| 08/25/21 | 2x500m/r | 4:22.1 | 2:11.0 | RowErg | View workout | |
| 08/24/21 | 2x500m/r | 4:15.0 | 2:07.5 | RowErg | View workout | |
| 08/24/21 | 3500m | 16:14.3 | 2:19.1 | RowErg | View workout | |
| 08/24/21 | 3500m | 14:42.7 | 2:06.1 | RowErg | View workout | |
| 08/23/21 | 3500m | 15:18.1 | 2:11.1 | RowErg | View workout | |
| 08/23/21 | 7x500m/r | 15:23.2 | 2:11.8 | RowErg | View workout | |
| 08/22/21 | 2x500m/r | 4:29.3 | 2:14.6 | RowErg | View workout | |
| 08/22/21 | 14x500m/r | 29:19.2 | 2:05.6 | RowErg | View workout | |
| 08/20/21 | 7x500m/r | 14:28.9 | 2:04.1 | RowErg | View workout | |
| 08/20/21 | 3500m | 14:59.9 | 2:08.5 | RowErg | View workout | |
| 08/19/21 | 7x500m/r | 14:13.1 | 2:01.8 | RowErg | View workout | |
| 08/19/21 | 5x500m/r | 9:55.3 | 1:59.0 | RowErg | View workout | |
| 08/19/21 | 4:07.6 | 1,000m | 2:03.8 | RowErg | View workout | |
| 08/17/21 | 7x500m/r | 14:25.7 | 2:03.6 | RowErg | View workout | |
| 08/17/21 | 7x500m/r | 15:22.4 | 2:11.7 | RowErg | View workout | |
| 08/16/21 | 7x500m/r | 15:23.1 | 2:11.8 | RowErg | View workout | |
| 08/16/21 | 7x500m/r | 15:23.0 | 2:11.8 | RowErg | View workout | |
| 08/15/21 | 2x500m/r | 4:33.2 | 2:16.6 | RowErg | View workout | |
| 08/15/21 | 8x500m/r | 15:42.7 | 1:57.8 | RowErg | View workout | |
| 08/15/21 | 2x500m/r | 4:07.7 | 2:03.8 | RowErg | View workout |