Ingo Heinke

Log

Date Distance Time Pace Comments Action
09/29/21 7,000m 28:48.2 2:03.4 View workout
09/28/21 6,000m 25:04.0 2:05.3 View workout
09/28/21 1,000m 4:16.2 2:08.1 View workout
09/24/21 7,000m 29:22.5 2:05.8 View workout
09/23/21 4,000m 16:34.8 2:04.3 View workout
09/23/21 4,000m 16:53.7 2:06.7 View workout
09/21/21 6,000m 26:17.5 2:11.4 View workout
09/21/21 1,000m 4:24.4 2:12.2 View workout
09/20/21 4,000m 15:35.2 1:56.9 View workout
09/20/21 1,000m 4:04.6 2:02.3 View workout
09/19/21 6,000m 26:17.8 2:11.4 View workout
09/19/21 2,000m 8:47.0 2:11.7 View workout
09/18/21 6,000m 24:51.3 2:04.2 View workout
09/18/21 1,000m 4:12.5 2:06.2 View workout
09/17/21 2,000m 8:32.7 2:08.1 View workout
09/17/21 3,000m 12:54.7 2:09.1 View workout
09/16/21 1,000m 4:27.7 2:13.8 View workout
09/16/21 6,000m 23:58.7 1:59.8 View workout
09/16/21 2,000m 8:34.4 2:08.6 View workout
09/15/21 4,000m 17:11.4 2:08.9 View workout