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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
11/12/21 10,000m 44:15.7 2:12.7 View workout
11/12/21 10,000m 43:42.6 2:11.1 View workout
11/02/21 7,000m 32:16.8 2:18.3 View workout
11/02/21 3,000m 13:47.9 2:17.9 View workout
10/31/21 7,000m 30:42.3 2:11.5 View workout
10/31/21 1,000m 4:24.2 2:12.1 View workout
10/29/21 7,000m 29:14.3 2:05.3 View workout
10/28/21 7,000m 29:59.5 2:08.5 View workout
10/27/21 6,000m 26:10.9 2:10.9 View workout
10/26/21 5,000m 20:29.8 2:02.9 View workout
10/25/21 5,000m 21:11.8 2:07.1 View workout
10/24/21 4,500m 19:43.4 2:11.4 View workout
10/24/21 5,500m 24:08.4 2:11.6 View workout
10/22/21 3,000m 13:09.0 2:11.5 View workout
10/22/21 3,000m 13:10.8 2:11.8 View workout
10/21/21 6,000m 27:37.7 2:18.1 View workout
10/20/21 1,190m 5:56.5 2:29.7 View workout
10/20/21 2,000m 7:05.1 1:46.2 View workout
10/20/21 2,000m 6:57.0 1:44.2 View workout
10/20/21 2,000m 8:44.8 2:11.2 View workout