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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Ingo Heinke

Log

Date Workout Score Ave Comments Action
01/17/22 4000m 18:33.8 2:19.2 View workout
01/17/22 8x500m/r 17:17.4 2:09.6 View workout
01/16/22 5043m 22:41.2 2:14.9 View workout
01/16/22 14x500m/r 30:17.9 2:09.8 View workout
01/14/22 10x500m/r 22:02.1 2:12.2 View workout
01/14/22 10x500m/r 21:54.0 2:11.4 View workout
01/13/22 10x500m/r 21:35.8 2:09.5 View workout
01/13/22 10x500m/r 21:47.7 2:10.7 View workout
01/12/22 9x500m/r 20:11.7 2:14.6 View workout
01/11/22 7x500m/r 15:22.5 2:11.7 View workout
01/10/22 7x500m/r 14:45.0 2:06.4 View workout
01/10/22 7x500m/r 14:48.8 2:06.9 View workout
01/09/22 20x500m/r 43:24.2 2:10.2 View workout
01/08/22 19x500m/r 42:04.2 2:12.8 View workout
01/08/22 2:16.0 500m 2:16.0 View workout
01/05/22 6000m 24:43.1 2:03.5 View workout
01/04/22 6000m 25:50.7 2:09.2 View workout
01/03/22 6000m 24:56.7 2:04.7 View workout
01/02/22 20x500m/r 45:56.9 2:17.8 View workout
12/31/21 12x500m/r 26:56.2 2:14.6 View workout
12/31/21 8x500m/r 17:17.1 2:09.6 View workout
12/30/21 12x500m/r 27:33.7 2:17.8 View workout
12/29/21 12x500m/r 25:11.8 2:05.9 View workout
12/28/21 12x500m/r 27:41.8 2:18.4 View workout
12/27/21 10x500m/r 20:44.0 2:04.4 View workout